It ain't Chinese algebra!

August 2015

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

Miles:This week: 0.00 Month: 35.00 Year: 1214.90
Kivara Trail Lifetime Miles: 211.20
Altra Escalante (Boston) Lifetime Miles: 291.10
Altra Lone Peak 3.5 Lifetime Miles: 100.00
Hoka Speedgoat Lifetime Miles: 55.40
Kinvara 8 (Green) Lifetime Miles: 341.20
Altra (Black) Lifetime Miles: 111.50
Kinvara 9 (Grey) Lifetime Miles: 140.00
Total Distance
247.00
Saucony Kinvara 3 (Yellow) Miles: 41.402015 $ Miles: 107.70Adidas Mana (Black/Red) Miles: 52.00Saucony Kinvara (White) Miles: 66.90Altra Instinct 1.5 Miles: 29.50LunaRacer (Orange) Miles: 38.60Asics Speedstar Miles: 4.40Kinvara Black/Red Miles: 18.70
Total Distance
16.00

Mill Plain to 205, around Walmart and home via 1st st and Winco.

Saucony Kinvara 3 (Yellow) Miles: 16.002015 $ Miles: 7.00
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Total Distance
10.70

Timbers, Dog Park, then home. Then just over 1 mile with Ryan. 

Adidas Mana (Black/Red) Miles: 10.702015 $ Miles: 4.95
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Total Distance
10.20

To Les Schwab, 164th, Mill Plain, Costco, home. Then 1.5 with the kids. 

Saucony Kinvara (White) Miles: 10.202015 $ Miles: 2.55
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Total Distance
7.50

Grass Valley Loop. 

Saucony Kinvara 3 (Yellow) Miles: 7.502015 $ Miles: 3.50
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Total Distance
8.60

7.6 miles around MVHS and Target, then the family drove to Illahee so Ryan could run 1 mile. He's been asking to do this for about a week, not exactly sure why. Anyway, he's 6 and ran the whole way, finishing with 9:19. How about them apples?! Stud. 

Altra Instinct 1.5 Miles: 8.602015 $ Miles: 4.30
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Total Distance
6.70

To Fred Meyer and back, then Walmart and back.

Adidas Mana (Black/Red) Miles: 6.702015 $ Miles: 1.65
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Total Distance
15.10

Mill Plain to I-205 and back.

Saucony Kinvara (White) Miles: 15.102015 $ Miles: 8.50
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Total Distance
10.00

HP, Dog Park, Timbers. 

 

I ate too much ice cream last night....

Adidas Mana (Black/Red) Miles: 10.002015 $ Miles: 4.45
Comments(2)
Total Distance
9.00

Fred Meyer as Target, then home. 

Saucony Kinvara (White) Miles: 9.002015 $ Miles: 4.30
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Total Distance
9.20

Costco and Wells loop.

Saucony Kinvara 3 (Yellow) Miles: 9.202015 $ Miles: 3.25
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Total Distance
10.20

Target Notth and Dog Park. 

Adidas Mana (Black/Red) Miles: 10.202015 $ Miles: 5.30
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Total Distance
6.70

Neighborhood to Bug Al's and back. 

Altra Instinct 1.5 Miles: 6.702015 $ Miles: 2.50
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Total Distance
17.00

Roseburg Oregon

Ran .9 mile warm up, then a 13.1 mile 'race,' followed by a 3 mile cool-down. It might be the slowest half marathon I've ever ran. I'm not that fit these days. So it goes....

LunaRacer (Orange) Miles: 17.002015 $ Miles: 0.30
Comments(1)
Total Distance
13.10

Timbers, Dog Park, HP. 

PM: 4.4 miles and it was 90 degrees. Blah...

Saucony Kinvara 3 (Yellow) Miles: 8.702015 $ Miles: 6.85Asics Speedstar Miles: 4.40
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Total Distance
13.00

Fred Meyer, Target, Home Depot and home. 

PM: 4.9 to Union HS and back.

Adidas Mana (Black/Red) Miles: 4.90Saucony Kinvara (White) Miles: 8.10Kinvara Black/Red Miles: 4.50
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Total Distance
6.20

Grass Valley loop.

Altra Instinct 1.5 Miles: 6.202015 $ Miles: 3.50
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Total Distance
6.20

Sandy, Utah for the night/morning. My right knee started bothering me yesterday, so I took it easy and cut the run short.

Kinvara Black/Red Miles: 6.202015 $ Miles: 1.00
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Total Distance
0.00

Nothing. Early morning drive home from Utah.

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Total Distance
8.50

7.8 miles around Fred Meyer and the movie theater. Then .7 miles with the boys. Hopefully more tonight.

Saucony Kinvara (White) Miles: 8.502015 $ Miles: 7.80
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Total Distance
9.50

Timbers, Dog Park, home.

Adidas Mana (Black/Red) Miles: 9.502015 $ Miles: 8.45
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Total Distance
8.00

Target North and West. 

Saucony Kinvara (White) Miles: 8.002015 $ Miles: 6.50
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Total Distance
7.60

Costco, Grass Valley Loop. 

LunaRacer (Orange) Miles: 7.602015 $ Miles: 2.05
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Total Distance
8.00

Around Fred Meyer and Target, then HP and home. 1 mile with Ryan. 

Kinvara Black/Red Miles: 8.002015 $ Miles: 5.30
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Total Distance
8.00

Fishers Landng. Feeling tired and kinda blah.

Altra Instinct 1.5 Miles: 8.002015 $ Miles: 3.05
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Total Distance
14.00

Mill Plain to I-205 and back. Windy and a little rain. Fall is here.

LunaRacer (Orange) Miles: 14.002015 $ Miles: 7.15
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Total Distance
8.00

Timbers, Dog Park, HP. I don't love running in the dark anymore. 

Saucony Kinvara (White) Miles: 8.002015 $ Miles: 3.50
Add Comment
Total Distance
247.00
Saucony Kinvara 3 (Yellow) Miles: 41.402015 $ Miles: 107.70Adidas Mana (Black/Red) Miles: 52.00Saucony Kinvara (White) Miles: 66.90Altra Instinct 1.5 Miles: 29.50LunaRacer (Orange) Miles: 38.60Asics Speedstar Miles: 4.40Kinvara Black/Red Miles: 18.70
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