| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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Miles: | This week: | 0.00 |
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Sketchers Miles: 38.90 | 2018 Miles: 36.80 | Kinvara 4 (Blue) Miles: 39.60 | Lunar (red) Miles: 63.50 | Kinvara (white) Miles: 27.60 |
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| | Reserve
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Sketchers Miles: 8.00 | 2018 Miles: 13.20 |
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| | Reserve
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Kinvara 4 (Blue) Miles: 7.10 | 2018 Miles: 1.00 |
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| | Neighborhood
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Sketchers Miles: 6.00 | 2018 Miles: 1.80 |
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| | Wells loop
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Kinvara 4 (Blue) Miles: 6.50 |
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| | Over Camas hill, around Lacamas, then back over Camas hill. Pounded my legs something good. Final 2 miles in 5:45 & 5:50.
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| | Old Wells loop
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Kinvara (white) Miles: 5.00 |
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| | Neighborhood
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Kinvara (white) Miles: 7.00 | 2018 Miles: 0.20 |
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| | New Wells Loop
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| | Movies
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Kinvara 4 (Blue) Miles: 6.00 | 2018 Miles: 0.40 |
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| | Lacamas Trail
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Lunar (red) Miles: 13.00 | 2018 Miles: 0.20 |
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| | Mill Plain and around.
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Sketchers Miles: 6.40 | 2018 Miles: 1.00 |
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| | To GV park and back
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Lunar (red) Miles: 4.00 | 2018 Miles: 2.00 |
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| | Union
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Kinvara 4 (Blue) Miles: 3.40 | 2018 Miles: 4.00 |
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| Race: |
Ogden Marathon (26.2 Miles) 02:41:30, Place overall: 4 | | Ogden Marathon.
4th place overall which is a total shock. Figured I'd be 2:40-2:49ish and so not really dissapointed. Was trending for 3rd (prize money) but the wheels came off on the bike path (miles 24/25). So it goes. Beautiful course.
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| | Legs still hurt
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| | Wells Loop
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Kinvara (white) Miles: 7.00 | 2018 Miles: 5.00 |
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| | Lacamas Trail
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Kinvara 4 (Blue) Miles: 9.30 |
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| | Four early, then 2 more at lunch
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| | 5 miles early, the. 3.6 at lunch
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Kinvara (white) Miles: 8.60 | 2018 Miles: 2.00 |
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| | Chickfila
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Kinvara 4 (Blue) Miles: 7.30 | 2018 Miles: 6.00 |
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Sketchers Miles: 38.90 | 2018 Miles: 36.80 | Kinvara 4 (Blue) Miles: 39.60 | Lunar (red) Miles: 63.50 | Kinvara (white) Miles: 27.60 |
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