Chill 15 with Derek Gallacher on the course. Probably be my last time on before the race. Smooth running until I ran into a cone and took a little tumble. We were just talking about safety and the cones right before I went barreling into one. Slowed me down for the rest of the run. 15.15 miles
AM- Tuesday Morning loop with the girls. Then some more on my own. Ropes after. 4.65 miles
PM- Great workout with the team today. I don’t even know what I did, other than pushing with kids. Added a little with Rush. Today I learned Jake Saari is the Brock Harris of Liberty Academy. 5.91 miles