Progression Daily

Week starting Sep 13, 2009

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Member Since:

Sep 15, 2011



Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 19.42 Month: 318.18 Year: 2838.40
Hoka Rincon Lifetime Miles: 730.32
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 803.44
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 281.03
ASICS Noosa Fast Lifetime Miles: 102.05
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 452.07
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 317.63
Hoka Carbon Rocket Lifetime Miles: 79.24
Brooks Launch 7 Lifetime Miles: 402.59
Kinvara 6 Lifetime Miles: 354.13
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 458.46
Kinvara 11 Lifetime Miles: 550.26
Hoka Rincon 3 Lifetime Miles: 493.93
ASICS Novablast Lifetime Miles: 283.94
Saucony Ride 13 Lifetime Miles: 737.47
Trail Runs 2022 Lifetime Miles: 71.00
Hoka Bondi 7 Lifetime Miles: 149.53
Kinvara 13 Lifetime Miles: 150.72
Hoka Carbon X 3 Lifetime Miles: 64.80
Saucony Endorphin Pro 2 Lifetime Miles: 33.90
Total Distance
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Total Distance

I found a cool bike trail across from the washington parkway. I ran out to the dump pretty much. My achilles started hurting about half way through the run.

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I wanted to run an AT with Pine View today to see how my speed is right now. I made the mistake of running with the varsity guys and they were going way to fast for me, so I only lasted like 4 minutes at a 5:40 pace with them. After I dropped out I went back to catch up with the middle guys doing the AT. I ran with Dyllen for about the last .75 of a mile. Then I ran home at like a 6:20 pace. So overall I ran about 2.25 miles at a low 6 minute mile pace.

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I ran out to the Sand Hollow pool to meet up with some friends. My achilles was hurting real bad, I'm getting worried.

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Well today was my b-day and I didn't run. I didn't not run because it is my day of birth, but my achilles was at new high in fatness. So I decided to rest it. I talked to a friend who had achilles problems and it sounds like I might have tendonitis in my achilles.

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After 2 days of letting my swollen achilles shrink down I ran again. I pulled another late nighter. I felt alright, I'm still having some achilles problems but o well.

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