AM: Fast paced run by myself.
PM: I beat Tason on the warm-up, good B-day present for me I guess.
AT FULL- I started out good and fast with Monty, and was feeling alright. Then I pulled a double Kimzey. So I stopped and tied my shoes, and it took like a minute to tie them because of all the mud we were running in. I still ran a decent time though.