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Week starting Sep 15, 2024

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 32.20 Month: 138.03 Year: 1418.28
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 441.61
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.43
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 325.90
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 436.48
Kinvara Pro Lifetime Miles: 581.24
Clifton 9 Lifetime Miles: 430.24
Pegasus 40 Lifetime Miles: 196.66
Trail Runs 2024 Lifetime Miles: 30.00
Brooks Launch 9 Lifetime Miles: 58.20
Speedgoat 5 Lifetime Miles: 43.57
Endorphin Pro 4 Lifetime Miles: 5.26
Totals
Total Distance
32.20
Saucony Ride 15 Miles: 12.84Trail Runs 2024 Miles: 1.00Brooks Launch 9 Miles: 5.79Endorphin Pro 4 Miles: 5.26Clifton 9 Miles: 5.20Pegasus 40 Miles: 3.11
Weight: 182.75
Mon, Sep 16, 2024
Total Distance
0.00

Elk Hunting for my birthday. 

Weight: 0.00
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Tue, Sep 17, 2024
Total Distance
8.28

Follow the Orange Arrows. Ran the Hurricane course backwards then around the roller coaster section a couple of times. Jumped into a soft dirt area and hurt my hernia. Liked the rollercoaster section. 8.28 miles 

Saucony Ride 15 Miles: 8.28Trail Runs 2024 Miles: 1.00
Weight: 182.00
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Wed, Sep 18, 2024
Total Distance
11.05

AM- Tempo. 15 warm with boys, coach laps, ran 5-6 minutes on each of Emmalee's 3x10 minute tempos. Tried out the endorphin 4 pros. Gonna bust them out again for the marathon. 7.73 miles 

PM- Green Springs. Felt so tired but just kept the legs moving. 3.32 miles 

Brooks Launch 9 Miles: 5.79Endorphin Pro 4 Miles: 5.26
Weight: 182.00
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Thu, Sep 19, 2024
Total Distance
4.56

Tribe Run. Had the opportunity to run with the tribe today. Shortened AC then coach laps. 4.56 miles 

Saucony Ride 15 Miles: 4.56
Weight: 184.00
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Fri, Sep 20, 2024
Total Distance
8.31

AM- Warm up with boys then coach laps. Had a Boswell sighting on my way home. 5.2 miles 

PM- Ran the Twiknight course with the boys. Started out with the girls then ditched them. 3.11 miles 

Clifton 9 Miles: 5.20Pegasus 40 Miles: 3.11
Weight: 183.00
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Totals
Total Distance
32.20
Saucony Ride 15 Miles: 12.84Trail Runs 2024 Miles: 1.00Brooks Launch 9 Miles: 5.79Endorphin Pro 4 Miles: 5.26Clifton 9 Miles: 5.20Pegasus 40 Miles: 3.11
Weight: 182.75
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