AM- 15 with the boys then some loops on my own. 4.08 miles
PM- Some say Trevor Prior and I have started a movement. Up to GS with some thirsty boys. Added minutes while they were getting water a million times. Hit strides with the upper minutes crew. 5.02 miles
AM- Normal 15 with the girls catching up on life. Added some on my own. Limited weights because I can’t lift anymore without some running set backs. 4.45 miles
PM- GS with the tribe. Good weather. Good conversations. 3.6 miles