AM- Turned a cruddy run into a decent one. For some reason I can't bring my pace down unless I do some 1 minute pick up things. Newd Wal Loop with random extensions. 7.25 miles
AM- Felt like I was back running with the OG Wednesday Morning Crew. Out past AC with Tall T, Mason, Rake, Nate, and Bungus. Added some coach laps. 6 miles
PM- Late night run in Vegas. Had some crazy cloud action. We’ll say that’s why I ran so slow because I was distracted by the clouds…. 4.27 miles
AM- Got to the race spot early and hit a random industrial road. Hit 2 miles at marathon race pace with a mile break in between. The first 6:49 really took some effort. The 6:33 was smooth and feeling good. I probably would’ve hit some more but ran into PV arriving at the course. Started with varsity “30/90 McDukie” crew that quickly dissolved into running with Rush. Then I burned laps cheering on all the dominating PV teams. PV>Nevada. 12.65 miles
