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Week starting Aug 24, 2025

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 0.00 Month: 27.16 Year: 2483.20
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 446.63
Hoka Carbon Rocket Lifetime Miles: 147.22
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 743.25
ASICS Novablast Lifetime Miles: 485.09
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 203.17
Kinvara 13 Lifetime Miles: 736.13
Hoka Carbon X 3 Lifetime Miles: 177.00
Saucony Endorphin Pro 2 Lifetime Miles: 598.93
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 43.88
Saucony Ride 15 Lifetime Miles: 522.51
Kinvara Pro Lifetime Miles: 940.87
Clifton 9 Lifetime Miles: 1029.07
Pegasus 40 Lifetime Miles: 475.31
Trail Runs 2024 Lifetime Miles: 37.00
Brooks Launch 9 Lifetime Miles: 428.89
Speedgoat 5 Lifetime Miles: 212.58
Endorphin Pro 4 Lifetime Miles: 171.62
Pegasus 41 Lifetime Miles: 398.03
Trail Runs 2025 Lifetime Miles: 28.87
CloudRunner 2 Lifetime Miles: 305.45
Ride 18 Lifetime Miles: 229.67
Pine Valley Bondis Lifetime Miles: 106.18
Etnies Skate Shoe (casual Lifetime Miles: 5.08
Totals
Total Distance
76.66
Endorphin Pro 4 Miles: 16.32Brooks Launch 9 Miles: 7.86Ride 18 Miles: 16.81Hoka Rincon 3 Miles: 1.00ASICS Novablast Miles: 5.31Pegasus 40 Miles: 9.77CloudRunner 2 Miles: 5.07Pegasus 41 Miles: 4.51Kinvara Pro Miles: 10.01
Weight: 179.57
Sun, Aug 24, 2025
Total Distance
16.32

Early morning with D Rock. Ran 5 together before he started running sub 6 and I had to poop. The bathroom I was banking on was gone so I had to improvise….. Got running back on track. Hit a bunch of miles at race pace and finished pretty strong. Got my supplemental game down so that’s good! 16.32 miles, 6:52 ave if you take a way the first mile. 

Endorphin Pro 4 Miles: 16.32
Weight: 178.00
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Mon, Aug 25, 2025
Total Distance
11.24

AM- Parkway. Fell back from the boys so I let the girls catch me. Good time running with El, Em, Tev, and Syd. Then hit the last 5 minutes with the top boys. 6.78 miles 

PM- Bunch of Hicks and Inbreds. Ran with the overrated boys team down to the river. Warm but legs felt pretty good, might go chill out on mileage. 4.46 miles 

 

Brooks Launch 9 Miles: 4.46Ride 18 Miles: 6.78
Weight: 180.00
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Tue, Aug 26, 2025
Total Distance
10.91

AM- Some small loops on my own and normal loop with the boys. Weights. 4.6 miles

PM- Struggled to get any speed going. Mixed in a couple of minutes behind the top boys, a 3 minute with Andi, 45s with the boys. Ended with a 45 trailing the goofy girl freshman crew. 6.31 miles 

Hoka Rincon 3 Miles: 1.00ASICS Novablast Miles: 5.31Pegasus 40 Miles: 4.60
Weight: 180.00
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Wed, Aug 27, 2025
Total Distance
8.47

AM- Attack of the Emo? I trailed the boys out past AC. Then a random emo kid jumped out in front of the mall “sprinting” after the boys. Luckily and not surprisingly, he didn’t last very long and descended into the shadows from whence he came. 3.4 miles 


PM- Up to Green Springs church with the gang. Hit some strides and definitely didn’t make predictions for TSITP. 5.07 miles 

Brooks Launch 9 Miles: 3.40CloudRunner 2 Miles: 5.07
Weight: 180.00
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Thu, Aug 28, 2025
Total Distance
7.86

AM- Lead Legs. Had no speed. Short cutted the boys 15 minute loop then coach laps. 4.51 miles

PM- State Course Preview. Got on the course finally! Good time with the boys but rolled my ankle. 3.35 miles 

Pegasus 40 Miles: 3.35Pegasus 41 Miles: 4.51
Weight: 180.00
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Fri, Aug 29, 2025
Total Distance
11.85

AM- Went looking for State Street. Had to hit some 1 minute intervals to work out some tiredness. Almost got in an altercation with the smallest buck. Ran down by BYU’s track and back home. 10.03 miles 

AM2- Timpanogos. Running around during the race. Got stung by a wasp in my calf while I was sprinting. 1.82 miles 

Pegasus 40 Miles: 1.82Ride 18 Miles: 10.03
Weight: 179.00
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Sat, Aug 30, 2025
Total Distance
10.01

AM- Slow jog before team practice. 2.75 miles 


AM2- Up towards Dixie Rock. Kids smoked me on the uphill then I crushed some 30s with Miles, Tay, and Little Joe. Felt pretty good. 7.26 miles 

Kinvara Pro Miles: 10.01
Weight: 180.00
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Totals
Total Distance
76.66
Endorphin Pro 4 Miles: 16.32Brooks Launch 9 Miles: 7.86Ride 18 Miles: 16.81Hoka Rincon 3 Miles: 1.00ASICS Novablast Miles: 5.31Pegasus 40 Miles: 9.77CloudRunner 2 Miles: 5.07Pegasus 41 Miles: 4.51Kinvara Pro Miles: 10.01
Weight: 179.57
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