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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
63.34
Saucony Ride Miles: 25.58Hoka Napali Red Miles: 4.33Nike Pegasus 32 Miles: 11.13Hoka Rincon Miles: 7.00Hoka Clifton Miles: 5.02Launch 4 Miles: 2.26Hoka Speedgoat 3 Miles: 3.01Hoka Carbon X Miles: 5.01
Weight: 182.83
Mon, Aug 24, 2020
Total Distance
11.31

AM- 65 with 15 minute tempo and 4 fast striders witht the girls. We had some good group efforts and pushing together. 8.24 miles 

PM- 25 easy with good conversations with Jason and Scottie. 3.07 miles 

Saucony Ride Miles: 11.31
Weight: 183.00
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Tue, Aug 25, 2020
Total Distance
8.33

AM- Weights then some mileage on my own and then with the boys. 4 miles 

PM- 35 minute run with the chicas. Still hot. 4.33 miles

Hoka Napali Red Miles: 4.33Nike Pegasus 32 Miles: 4.00
Weight: 182.00
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Wed, Aug 26, 2020
Total Distance
10.01

AM- Ran 2 hill circuits. I tried my best to mix in with Level 1 boys then with the girls. It was a good workout for me. 7 miles

PM- 25 minutes with the upper level kids. 3.01 miles 

Hoka Rincon Miles: 7.00Nike Pegasus 32 Miles: 3.01
Weight: 183.00
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Thu, Aug 27, 2020
Total Distance
9.14

AM- Weights and 4 miles. I did a little over a mile on the track. 4.12 miles 

PM- Run around Highland Park passing out flyers. Ran mainly with Jenna, Brinley, and Coleman with others mixed in. 5.02 miles

Hoka Clifton Miles: 5.02Nike Pegasus 32 Miles: 4.12
Weight: 183.00
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Fri, Aug 28, 2020
Total Distance
7.52

AM- Green Springs with level 1 boys and some guest appearances by Boston and Nic. 5.26 miles

PM- 20 minutes up and a dirt road and back to the Roberts cabin. Good convos with the girls. 2.26 miles 

Saucony Ride Miles: 5.26Launch 4 Miles: 2.26
Weight: 183.00
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Sat, Aug 29, 2020
Total Distance
17.03

AM- Woke up at 6:15 and ran 3 miles on the main road in PV. Saw some deer, almost got sprayed by a skunk, and listened to an owl. Then I met up with the club and ran some CV. I was able to run with the PV coaching legend duo. I probably should have run with boys but wasn't feeling all that great (my tummy was hurting) so I didn't think I could keep up. The girls ran strong together for some longer CV minutes. I mixed in at the back trying to encourage Kennis, Kyanne, and Amelia. It was fun to see them commit to the faster group a little more each interval. I added 2 more after the team run. Great team building weekend! 12.02 miles 

PM- Ran from George's to Bloomington loop and hit a tempo 3. It was hot and I just wanted to hit 6:45-6:50. 
 

1. 6:30

2. 6:23 12:53

3. 6:29 19:22

Overall I felt good about the effort and the Carbon Xs feel amazing. 5.01 miles 

 

Saucony Ride Miles: 9.01Hoka Speedgoat 3 Miles: 3.01Hoka Carbon X Miles: 5.01
Weight: 183.00
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Totals
Total Distance
63.34
Saucony Ride Miles: 25.58Hoka Napali Red Miles: 4.33Nike Pegasus 32 Miles: 11.13Hoka Rincon Miles: 7.00Hoka Clifton Miles: 5.02Launch 4 Miles: 2.26Hoka Speedgoat 3 Miles: 3.01Hoka Carbon X Miles: 5.01
Weight: 182.83
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