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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 28.66 Month: 112.44 Year: 1927.21
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 639.95
Clifton 9 Lifetime Miles: 532.95
Pegasus 40 Lifetime Miles: 242.75
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 70.11
Endorphin Pro 4 Lifetime Miles: 60.07
Totals
Total Distance
99.12
Hoka Rincon Miles: 12.55Kinvara 13 Miles: 17.47ASICS Novablast Miles: 7.18Saucony Ride 13 Miles: 13.66Hoka Rincon 3 Miles: 9.17Hoka Bondi 7 Miles: 6.11Launch 4 Miles: 8.66Brooks Launch 7 Miles: 7.80Trail Runs 2022 Miles: 1.00Hoka Carbon X Miles: 16.52
Weight: 175.83
Mon, Aug 22, 2022
Total Distance
18.25

AM- Dixie Rock. Started out slowly with the freshman boys. They hit some of their tempo and thres early. I got them turned around and carried on to find the other boys. Caught up with the top boys around 40 minutes, just in time for the flip. I didn't feel great but my legs did. I was able to finish up one ET, 2 Tempos, and a Thres with the boys. I am proud of my tempos. On the Threshold I had a hard time keeping up. Snuck in a 6:39, 6:17, and a 6:34 mile. I think redeemed my Saturday experience. 10.42 miles 

PM- 20 with the girls at Sandstone. Got back to the school in time to get dumped on. Ran another mile in the heavy rain just for fun. 3.12 miles 

PM2- Got excited to run in more rain with Marieta. Unfortunately the rain didn't make it over to Bloomington. 4.71 miles 

Hoka Rincon Miles: 7.83Kinvara 13 Miles: 10.42
Weight: 178.00
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Tue, Aug 23, 2022
Total Distance
15.38

AM- The morning grind. 3.52 miles

AM2- Weights plus extension on the run. 3.66 miles 

PM- Kick It with the boys. I endured well and added 3 on my own. It was pretty warm. 8.20 miles 

ASICS Novablast Miles: 7.18Saucony Ride 13 Miles: 8.20
Weight: 175.00
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Wed, Aug 24, 2022
Total Distance
15.28

AM- Just glad I woke up this morning, it was a struggle. 2.05 miles

AM2- 25 with the boys. Plus a little addition. 4.06 miles 

PM- Hot run. Kids were struggling but still put in a decent effort. Did 4x4 minute cvs on the back grass. Did the first one with Alianna. I noticed Coach W was towards the back of the top group with Brecken. So I figured I could sneak in towards the front and try and be the glue to keep the top 7-8 runners together. For the next 3 cvs that's what I did. Katie Finch seemed like a stand out for pushing with Adri, Brook, and Emmalee. Cooled and added a lot on my own. 9.17 miles 

Hoka Rincon 3 Miles: 9.17Hoka Bondi 7 Miles: 6.11
Weight: 175.00
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Thu, Aug 25, 2022
Total Distance
15.29

AM- Up early listening to Najee Harris. 4.11 miles 

AM2- Weights and run. Setting up fantasy league. 3.69 miles 

PM- Marlar and Sandbergs with boys. Trey expressed his disliking of my rat tail. 5.46 miles 

PM- Got out to support Marieta on a short run. 2.03 miles 

Launch 4 Miles: 2.03Brooks Launch 7 Miles: 7.80Saucony Ride 13 Miles: 5.46Trail Runs 2022 Miles: 1.00
Weight: 175.00
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Fri, Aug 26, 2022
Total Distance
13.68

AM- 45 minute with girls and strides. Spent majority of the time talking to Brecken about staying positive and not being entitled. 7.05 miles 

PM- Late night run with Marieta. She saw a big tarantula and freaked out. We ran by baby. I added a little on my own. 6.63 miles 

Launch 4 Miles: 6.63Kinvara 13 Miles: 7.05
Weight: 175.00
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Sat, Aug 27, 2022
Total Distance
21.24

AM- Warmed up with varsity boys then running around watching good things at the SUU Invite. 4.72 miles 

PM- Parked about 3 miles away from Baker Dam Reservoir. Then 3 miles up and 3 miles back with Marieta. A little windy but decent run, glad I could run with her.  6.01 miles 

PM- Ran from the parking spot to the North Entrance of Snow Canyon. I wanted to study that section of the course. Veyo hill still sucks but not the worst thing ever. Had a head wind the whole time. I ran well but just tired for the day. Saw a cat on the side of the road that looked very scared. 7:19 mile pace, 10.51 miles 

Hoka Rincon Miles: 4.72Hoka Carbon X Miles: 16.52
Weight: 177.00
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Totals
Total Distance
99.12
Hoka Rincon Miles: 12.55Kinvara 13 Miles: 17.47ASICS Novablast Miles: 7.18Saucony Ride 13 Miles: 13.66Hoka Rincon 3 Miles: 9.17Hoka Bondi 7 Miles: 6.11Launch 4 Miles: 8.66Brooks Launch 7 Miles: 7.80Trail Runs 2022 Miles: 1.00Hoka Carbon X Miles: 16.52
Weight: 175.83
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