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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 20.72 Month: 166.12 Year: 530.28
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 430.73
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 434.21
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 702.09
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 138.49
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 370.53
Kinvara Pro Lifetime Miles: 341.40
Clifton 9 Lifetime Miles: 272.77
Pegasus 40 Lifetime Miles: 72.03
Trail Runs 2024 Lifetime Miles: 10.00
Total Distance
95.77
Saucony Ride 13 Miles: 21.73Hoka Bondi 7 Miles: 8.33Launch 4 Miles: 7.32ASICS Novablast Miles: 8.17Trail Runs 2022 Miles: 1.00Hoka Rincon Miles: 1.70Kinvara 13 Miles: 18.81Brooks Launch 7 Miles: 6.12Hoka Rincon 3 Miles: 8.53Hoka Carbon X 3 Miles: 11.34
Weight: 175.33
Total Distance
16.12

AM- Ran with the boys out to Washington. I hit an uphill wall near Maverik and Culver's.  It caught me off guard. Then I spent the rest of the time trying to chase the big group of boys. Way too muggy for a guy like me. 8.33 miles, 7:40 mi 

PM- 20 minute Monday afternoon run with girls. Then I ran into Middleton for my own run. Got some rain and said hi to Luke Huddleston and Caleb Adams. 7.79 miles 

Saucony Ride 13 Miles: 7.79Hoka Bondi 7 Miles: 8.33
Weight: 179.00
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Total Distance
13.23

AM- Stayed home for some family things. Got out in the crap fest of mugginess. Ran into the desert close to the AZ border. 8.17 miles 

PM- Night run with George. 5.06 miles 

Launch 4 Miles: 5.06ASICS Novablast Miles: 8.17Trail Runs 2022 Miles: 1.00
Weight: 175.00
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Total Distance
14.19

AM- With a struggle I got out early and got some neighborhood miles in. 4.06 miles

AM2- 25 with the boys then added with Jason. 4.71 miles 
 

PM- Snuck in a run before Cedar on the trail to knowhere. 3.72 miles 

PM2- Running around at Cedar All-Comers. 1.70 miles 

Hoka Rincon Miles: 1.70Kinvara 13 Miles: 8.77
Weight: 176.00
Comments(1)
Total Distance
15.23

AM- Felt sluggish this morning. Still getting used to school schedule also other stressful things. Ran with boys. 5.19 miles 

PM- D.I. Loop plus dink loop. Then weights. 3.02 miles 

PM2- Drove out to Little Valley and did my own loop. It was not fun. Muggy and tiring. 7.02 miles 

Saucony Ride 13 Miles: 5.19Kinvara 13 Miles: 10.04
Weight: 175.00
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Total Distance
14.65

AM- Just rolled out of bed to get after it for a little bit. 2.52 miles 

AM2- Washington Fire Department route with girls. 6.01 miles 

PM- Windy run towards Sun River. 6.12 miles 

 

Brooks Launch 7 Miles: 6.12Hoka Rincon 3 Miles: 8.53
Weight: 173.00
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Total Distance
22.35

AM- Would've liked to get out on the marathon course but a 7am practice made that difficult. So I drove to my parents to be close to PVMS. I ran up Red Hills Parkway for 5 miles then turned around. I was hoping to hit some good splits after the flip but about a mile and half in, I felt flat. I was running well like 6:15-20 pace then my legs had nothing. Took 42:30 up and 36:43 back. Added a little to get to 90 minutes. 11.34 miles 

AM2- Was nervous I was going to have 0 energy for the kids' workout (which is true) but I endured. They did a CV on the grass, Hill Cicuit, and another CV on the grass. Kids did great! I helped Alianna, Amelia, and Laney on the first CV. Pushed behind the boys on the Hill Circuit. Caught the last 2 minutes of the 2nd CV. Then I pushed with Kate, Elle, Katie, and Liam on their 2nd CV. I didn't feel great for my own running today but I think I had an impact on the kids. That's honestly what I care about more. Drug out another mile and a half on my own. 8.75 miles 

PM- Just wanted a couple more. Hoping to get rained on. Got inspired listening to Coach Tomlin. 2.26 miles 

Launch 4 Miles: 2.26Saucony Ride 13 Miles: 8.75Hoka Carbon X 3 Miles: 11.34
Weight: 174.00
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Total Distance
95.77
Saucony Ride 13 Miles: 21.73Hoka Bondi 7 Miles: 8.33Launch 4 Miles: 7.32ASICS Novablast Miles: 8.17Trail Runs 2022 Miles: 1.00Hoka Rincon Miles: 1.70Kinvara 13 Miles: 18.81Brooks Launch 7 Miles: 6.12Hoka Rincon 3 Miles: 8.53Hoka Carbon X 3 Miles: 11.34
Weight: 175.33
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