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Week starting Aug 13, 2017

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
34.92
Weight: 190.60
Mon, Aug 14, 2017
Total Distance
3.96

PM: Ran around with the crew then Josh and new Corbin. Then added a little with Scottie. I didn't think my guys were going to run this morning so I slept in. I felt bad when I found out most of them went to practice. Glad they are committed to more miles. 3.96 miles

Weight: 190.00
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Tue, Aug 15, 2017
Total Distance
8.20

AM: 15 with Caleb, Landon, JD, Tyler, and Ethan. 1.9 miles 

PM: 40 with new Corbin and some others a long the way. I ran extra looking for people. 6.3 miles 

Weight: 190.00
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Wed, Aug 16, 2017
Total Distance
7.12

AM: 15 minute warm up and striders. Then we did 7:00, 5:30, 4:00, and 3:15. Had 4 minute recovery in between. The guys ran pretty well but kind of dropped off their pace as we went along. 7.12 miles 

Weight: 192.00
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Thu, Aug 17, 2017
Total Distance
8.01

AM: 1.95 with the crew. 

PM: 35 minutes with Coby and new Korbin. Then 13 by myself to add some miles. 6.06

Weight: 191.00
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Fri, Aug 18, 2017
Total Distance
7.63

AM: 25 minutes with the Top Dogs. Definetely a different pace for me but it was great to run with those guys. I have been in a slum for a while as far as my chill runs go. It was good to pick up my pace to run with a new group. 3.48 miles 

PM: Run around Bloomington park setting up and taking down the xc course. Then I ran on the bike trail up to Vermillion. 4.15 miles

Weight: 190.00
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Totals
Total Distance
34.92
Weight: 190.60
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