AM- Out to the parkway. I had some stomach problems but endured for 60+ minutes. I wish I could push with the top guys for longer distances. 8.15 miles
AM- Woke up at 4:30 and out the door by 5. My goal was to run from my house to PVHS and meet up with the boys. Mission accomplished! Only when I got there I was pretty tired. 11 miles
PM- Intervals with Gianno, Isaac C, and Dalton. 4.10 miles
AM- Got up at 4 and had a slow but successful start. I parked by the S Wade dealerships then Bluff to 700 S. I felt really sluggish so I decided to mix in some tempo for 3 miles. I did 7:08, 7:01, and 6:56. Not super fast but felt like a good effort. 7.03 miles
PM- Fun desert run overlooking Bloomington finishing with a 6:36 mile. Then relaxing hike/picnic with Marieta up towards Webb Hill. I knew I had to get out this afternoon because I have a standard of hitting over 10 miles each Saturday. Looking back I realized I have kept this standard since the first Saturday in May. I have averaged 13.5 miles over the last 17 Saturdays. 5.38 miles
