Early morning with D Rock. Ran 5 together before he started running sub 6 and I had to poop. The bathroom I was banking on was gone so I had to improvise….. Got running back on track. Hit a bunch of miles at race pace and finished pretty strong. Got my supplemental game down so that’s good! 16.32 miles, 6:52 ave if you take a way the first mile.
AM- Parkway. Fell back from the boys so I let the girls catch me. Good time running with El, Em, Tev, and Syd. Then hit the last 5 minutes with the top boys. 6.78 miles
PM- Bunch of Hicks and Inbreds. Ran with the overrated boys team down to the river. Warm but legs felt pretty good, might go chill out on mileage. 4.46 miles
AM- Some small loops on my own and normal loop with the boys. Weights. 4.6 miles
PM- Struggled to get any speed going. Mixed in a couple of minutes behind the top boys, a 3 minute with Andi, 45s with the boys. Ended with a 45 trailing the goofy girl freshman crew. 6.31 miles
AM- Attack of the Emo? I trailed the boys out past AC. Then a random emo kid jumped out in front of the mall “sprinting” after the boys. Luckily and not surprisingly, he didn’t last very long and descended into the shadows from whence he came. 3.4 miles
PM- Up to Green Springs church with the gang. Hit some strides and definitely didn’t make predictions for TSITP. 5.07 miles
AM- Went looking for State Street. Had to hit some 1 minute intervals to work out some tiredness. Almost got in an altercation with the smallest buck. Ran down by BYU’s track and back home. 10.03 miles
AM2- Timpanogos. Running around during the race. Got stung by a wasp in my calf while I was sprinting. 1.82 miles
