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Week starting Jul 23, 2017

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 17.56 Month: 162.96 Year: 527.12
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 427.57
Hoka Carbon Rocket Lifetime Miles: 115.29
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 714.61
ASICS Novablast Lifetime Miles: 434.21
Saucony Ride 13 Lifetime Miles: 871.11
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 702.09
Hoka Carbon X 3 Lifetime Miles: 114.06
Saucony Endorphin Pro 2 Lifetime Miles: 294.00
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 261.33
Hoka Challenger 6 Lifetime Miles: 272.06
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 138.49
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 370.53
Kinvara Pro Lifetime Miles: 341.40
Clifton 9 Lifetime Miles: 272.77
Pegasus 40 Lifetime Miles: 72.03
Trail Runs 2024 Lifetime Miles: 10.00
Total Distance
36.35
Weight: 191.80
Total Distance
10.17

AM: Grass run with the crew in the rain! Super fun! Then an epic ultimate game, mainly of me tripping and taking out Holt. 4.72 miles

PM: The loop with Marieta in the humidity. 5.45 miles 

Weight: 191.00
Add Comment
Total Distance
5.77

AM: 10 minute warm, then 3 sets of 5 (tempo, threshold, or CV). I can't remember the order of which ones we did because of the fate of the cards set up. Great workout! Big group of runners grouping together and pushing each other. Best group running yet for the level 1 crew. 5.77

 

Weight: 192.00
Comments(1)
Total Distance
4.36

AM: Desert run with Josh and Jason. 4.36 miles

Weight: 192.00
Add Comment
Total Distance
6.00

AM: 40+ striders with Jason, Josh, Collin, Caleb, and Ethan. I was running behind Jason, maybe too close, then he jumped over a bush and in doing so his back foot caught me in the goods. I went down for a minute. For the last 15 minutes I picked up the pace a little bit and Josh responded and came with me. Good Friday run! 6 miles

Weight: 192.00
Comments(1)
Total Distance
10.05

AM: Santa Clara Heights down to the the Snow Canyon park turn off with Marieta. The girl knows how to run smart. We ran 10 and I think we negative split each mile. She didn't have a watch and I just ran her pace. Nice chill 10 with good conversation. 10.05 miles 

Weight: 192.00
Add Comment
Total Distance
36.35
Weight: 191.80
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