Member Since:
Sep 15, 2011
Gender:
Male
Goal Type:
Marathon Finish
Running Accomplishments:
5k: 17:20
10k: 35:34
Half Marathon: 1:18 (Snow Canyon 08)
Marathon: 3:06 (Beaver 20)
Short-Term Running Goals:
Qualify for Boston Marathon (Run a 2:55 marathon)
Help PV athletes develop a love for running.
Be the 1st male athlete to run all 4 years at Dixie State University. Done!
Long-Term Running Goals:
Be a life-long runner
Favorite Blogs:
I ran the 8 miler trail run with Trev, Austin, Corey, and Coach. 4X200s after: .32, .30, .34, .30
I missed practice today because I was making a young women movie for my mom. So I got out after some Frisbee and ran 5.
I missed practice again but I went and ran the workout on the bike trails because I hate running on the track. 4X1200s, 4X800s with a 400 jog in between. The wind literally blew me away the freaking time.
1st 1200: 4:21
2nd 1200: 4:37
3rd 1200: 4:40
4th 1200: 4:20
1st 800: 2:50
2nd 800: 2:49
3rd 800: 2:51
4th 800: 2:57
Ran the shoe run with the team today.
Track Work: 2X200s, 1X800, 1X600, 1X400, and 1X300 with equal recovery in between. I tried different shoes to which one I like better for speed.
1st 200: .29.95
2nd 200: .30
800: 2:33
600: 1:53
400: 1:05
300: .48
8 miler
