Progression Daily

Week starting Mar 31, 2024

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJosh Decker's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 16.06 Month: 99.84 Year: 1914.61
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 639.95
Clifton 9 Lifetime Miles: 532.95
Pegasus 40 Lifetime Miles: 242.75
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 57.51
Endorphin Pro 4 Lifetime Miles: 60.07
Totals
Total Distance
20.55
Clifton 9 Miles: 8.23Pegasus 40 Miles: 8.06Kinvara Pro Miles: 4.26
Weight: 194.40
Mon, Apr 01, 2024
Total Distance
5.23

Warm up with boys then laps for a while. Trey, Dave, and Kaelynn pushing the pace for me. 5.23 miles 

Clifton 9 Miles: 5.23
Weight: 193.00
Add Comment
Tue, Apr 02, 2024
Total Distance
0.00

SICK

Weight: 0.00
Add Comment
Wed, Apr 03, 2024
Total Distance
4.89

Did my best not to pass out. Had blurry vision all day. Jumped in the boilers with some of the boys. 4.89 miles 

Pegasus 40 Miles: 4.89
Weight: 194.00
Add Comment
Thu, Apr 04, 2024
Total Distance
3.00

Running not fun recently. I thought today would be the day I finally got my feet under me but I felt the worst. Plus I’m losing my voice. All good, I’ll come around. 3 miles 

Clifton 9 Miles: 3.00
Weight: 195.00
Add Comment
Fri, Apr 05, 2024
Total Distance
3.17

Helped get the nets off the field for our pre racers and the team abandoned me. Caught up with Mateo, Miles, Nathan, and Joseph on the return trip. 3.17 miles 

Pegasus 40 Miles: 3.17
Weight: 195.00
Add Comment
Sat, Apr 06, 2024
Total Distance
4.26

Felt inspired after some good performances today so I had to get out for a nice run. No voice, no problem. 4.26 miles 

Kinvara Pro Miles: 4.26
Weight: 195.00
Add Comment
Totals
Total Distance
20.55
Clifton 9 Miles: 8.23Pegasus 40 Miles: 8.06Kinvara Pro Miles: 4.26
Weight: 194.40
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: