Progression Daily

Root Beer Mile 2024

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

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Miles:This week: 16.06 Month: 99.84 Year: 1914.61
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 639.95
Clifton 9 Lifetime Miles: 532.95
Pegasus 40 Lifetime Miles: 242.75
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 57.51
Endorphin Pro 4 Lifetime Miles: 60.07
Total Distance
29.03
Pegasus 40 Miles: 6.73Nike Steelers Pegasus 39 Miles: 4.51Saucony Ride 15 Miles: 7.29Kinvara Pro Miles: 3.22Hoka Carbon Rocket Miles: 1.27Clifton 9 Miles: 6.01
Weight: 194.80
Total Distance
6.73

Started my run 20 minutes before meeting up with the team. A quarter mile into my run I saw a truck that had lost about 8-10 cases of water bottles onto the street. So some pedestrians and I tried to help clean up. Warm up with boys then coach laps with all the coaches. 6.73 miles 

Pegasus 40 Miles: 6.73
Weight: 195.00
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Total Distance
4.51

Coach Laps while kids ran the 800. Fun day! Chill run. Good talk with Elin during the cool down. 4.51 miles 

Nike Steelers Pegasus 39 Miles: 4.51
Weight: 194.00
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Total Distance
10.51

AM- Normal Wednesday with the boys. 3.22 miles 

PM- Ran to the site hoping to return the curse. Then random route with the girls. 7.29 miles 

Saucony Ride 15 Miles: 7.29Kinvara Pro Miles: 3.22
Weight: 195.00
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Race: Root Beer Mile 2024 (1 Miles) 00:07:36, Place overall: 2, Place in age division: 2
Total Distance
1.27

Took 2nd to Daddy T. Think I ran a PR with a 7:36, didn’t stop my watch immediately after finishing. Proud of the effort and overall a fun experience. Cheered on some kids after finishing. Wish I would've ran more. 1.27 miles 

Hoka Carbon Rocket Miles: 1.27
Weight: 195.00
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Total Distance
6.01

Warm with girls. Laps with Dave and Boswell. 6.01 miles 

Clifton 9 Miles: 6.01
Weight: 195.00
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Total Distance
0.00

Snow shoveled todo el santo día. 

Weight: 0.00
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Total Distance
29.03
Pegasus 40 Miles: 6.73Nike Steelers Pegasus 39 Miles: 4.51Saucony Ride 15 Miles: 7.29Kinvara Pro Miles: 3.22Hoka Carbon Rocket Miles: 1.27Clifton 9 Miles: 6.01
Weight: 194.80
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