Progression Daily

Root Beer Mile 2024

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 12.01 Month: 24.40 Year: 1676.69
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 431.05
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 707.83
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 356.74
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 464.06
Kinvara Pro Lifetime Miles: 627.26
Clifton 9 Lifetime Miles: 462.71
Pegasus 40 Lifetime Miles: 212.44
Trail Runs 2024 Lifetime Miles: 31.00
Brooks Launch 9 Lifetime Miles: 102.61
Speedgoat 5 Lifetime Miles: 47.62
Endorphin Pro 4 Lifetime Miles: 48.02
Totals
Total Distance
29.03
Pegasus 40 Miles: 6.73Nike Steelers Pegasus 39 Miles: 4.51Saucony Ride 15 Miles: 7.29Kinvara Pro Miles: 3.22Hoka Carbon Rocket Miles: 1.27Clifton 9 Miles: 6.01
Weight: 194.80
Mon, Feb 12, 2024
Total Distance
6.73

Started my run 20 minutes before meeting up with the team. A quarter mile into my run I saw a truck that had lost about 8-10 cases of water bottles onto the street. So some pedestrians and I tried to help clean up. Warm up with boys then coach laps with all the coaches. 6.73 miles 

Pegasus 40 Miles: 6.73
Weight: 195.00
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Tue, Feb 13, 2024
Total Distance
4.51

Coach Laps while kids ran the 800. Fun day! Chill run. Good talk with Elin during the cool down. 4.51 miles 

Nike Steelers Pegasus 39 Miles: 4.51
Weight: 194.00
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Wed, Feb 14, 2024
Total Distance
10.51

AM- Normal Wednesday with the boys. 3.22 miles 

PM- Ran to the site hoping to return the curse. Then random route with the girls. 7.29 miles 

Saucony Ride 15 Miles: 7.29Kinvara Pro Miles: 3.22
Weight: 195.00
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Thu, Feb 15, 2024
Race: Root Beer Mile 2024 (1 Miles) 00:07:36, Place overall: 2, Place in age division: 2
Total Distance
1.27

Took 2nd to Daddy T. Think I ran a PR with a 7:36, didn’t stop my watch immediately after finishing. Proud of the effort and overall a fun experience. Cheered on some kids after finishing. Wish I would've ran more. 1.27 miles 

Hoka Carbon Rocket Miles: 1.27
Weight: 195.00
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Fri, Feb 16, 2024
Total Distance
6.01

Warm with girls. Laps with Dave and Boswell. 6.01 miles 

Clifton 9 Miles: 6.01
Weight: 195.00
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Sat, Feb 17, 2024
Total Distance
0.00

Snow shoveled todo el santo día. 

Weight: 0.00
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Totals
Total Distance
29.03
Pegasus 40 Miles: 6.73Nike Steelers Pegasus 39 Miles: 4.51Saucony Ride 15 Miles: 7.29Kinvara Pro Miles: 3.22Hoka Carbon Rocket Miles: 1.27Clifton 9 Miles: 6.01
Weight: 194.80
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