Progression Daily

Tour de Fields (but also Washington). Broke off from the Ali, Laney, Jordyn, and Em pack when they turned around. Ran with Katie, Nico, Elle, Kate, and B Dawg. I really enjoyed the run and it went pretty well even with some issues. Elle and Kate pulled ahead on the Washington climb. I tried to stay close to Katie and Breck. 10.54 miles 

Me llamo “T Bone” la araña discoteca

Snuck in 2 miles before meeting up with the boys. Did my best to stay close. I realized my fanny pack is too aggressive on my hernia so I carried it in my hands after 3 miles. I really enjoyed the route we took even with limited mobility. T-Bone to Pioneer Rim and back over to the dam area. 6.81 miles 

In N Out

AM- Some minutes inside. “Some people”complained then we went outside to the rain. 3.01 miles 

PM- Warm with girls. Supported kids with while they ran the workout. Mixed in with Jordyn, then Laney’s crew, then back to Jordyn and Brecken on the last rep. Cooled with boys. 6.09 miles 

Prerace with girls then laps with Holt trying to avoid getting hit by a baseball. 5.61 miles 

Coach laps while the team did their workout. Some struggled to know what they were doing. 5.20 miles 

Wish I had sun glasses for the last couple of miles, bright sun reflecting off all the rain puddles. Didn’t know where I was going. Ended up by Dixie then middle of some STG race course by Tonaquint cemetery. Fun run! Just feel limited in my mobility right now, which is frustrating. 10.05 miles