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Week starting Jan 07, 2024

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 16.06 Month: 99.84 Year: 1914.61
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 639.95
Clifton 9 Lifetime Miles: 532.95
Pegasus 40 Lifetime Miles: 242.75
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 57.51
Endorphin Pro 4 Lifetime Miles: 60.07
Totals
Total Distance
40.21
ASICS Novablast Miles: 4.20Nike Pegasus 37 Miles: 6.80Trail Runs 2024 Miles: 1.00Kinvara Pro Miles: 18.63Clifton 9 Miles: 5.52Nike Steelers Pegasus 39 Miles: 5.06
Weight: 197.50
Sun, Jan 07, 2024
Total Distance
4.20

Went out for the snow and eventual found cold wind. Still a good time. 4.2

ASICS Novablast Miles: 4.20
Weight: 199.00
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Mon, Jan 08, 2024
Total Distance
0.00

ELK HUNTING

Weight: 0.00
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Tue, Jan 09, 2024
Total Distance
6.80

Added on my own before catching up with the team in Mustang Pass. Kids were zooming (or I’m just slow). 6.8 miles 

Nike Pegasus 37 Miles: 6.80Trail Runs 2024 Miles: 1.00
Weight: 198.00
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Wed, Jan 10, 2024
Total Distance
6.63

Hill Circuit

Cruising the hills with the girls. 6.63 miles 

Kinvara Pro Miles: 6.63
Weight: 199.00
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Thu, Jan 11, 2024
Total Distance
5.52

Ran from parents and met up with the tribe. Ran out to AC and back. Stride progression afterwards. 5.52 miles 

Clifton 9 Miles: 5.52
Weight: 198.00
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Fri, Jan 12, 2024
Total Distance
5.06

Slow jog back and forth as Marieta and Trey walked. 5.06 miles 

Nike Steelers Pegasus 39 Miles: 5.06
Weight: 197.00
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Sat, Jan 13, 2024
Total Distance
12.00

Ran the long way home from Temple Quarry. Best run I’ve had in a long time. I was able to find a really good rhythm and just go on cruise control. Gotta love the Saturday runs to restore some faith in my running. Also love the Kinvara Pros. 12 miles 

Kinvara Pro Miles: 12.00
Weight: 194.00
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Totals
Total Distance
40.21
ASICS Novablast Miles: 4.20Nike Pegasus 37 Miles: 6.80Trail Runs 2024 Miles: 1.00Kinvara Pro Miles: 18.63Clifton 9 Miles: 5.52Nike Steelers Pegasus 39 Miles: 5.06
Weight: 197.50
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