I took it easy yesterday to give my hami some recovery time. I tested it out today some light running and it is better but still a nagging problem.
We did the Oak Grove run tonight for wasatch. I struggled for the first couple of miles with my hami straining. Then I got to a point where my hamsting wasn't a problem at all, so sweet! I just cruised along and ran a solid workout. After I finished Ethans face was all swollen up and Ryan was lost or something. Crazy night, so I had to drive Ethans truck back to our meetin spot.
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