AM- Fartlek. Warm up with boys and split off with Colby and Makiah. Hit some intervals with Dallin then mixed in to help Li Li and the boys. Fun to run fast again? 5.85 miles
PM- Testing the Heat. Did some recon on a potential area for the SR. 2.6 miles
Nike Pegasus 37 Miles: 2.60
Kinvara Pro Miles: 5.85
Weight: 197.00
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