Ran an easy 3, I'm still pretty out of shape. Today was the beginning of the end of my high school running career. My goals for track: Get back down to my stellar 142 pound, 5.9 body fat % body form (right now I weigh like 160). Break 2.10 in the 800 and break 5 minutes in the 1600. This is going to be hard because I haven't put in the work like I did for cross country.
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