| Location: UT, Member Since: Jan 17, 2008 Gender: Male Goal Type: Other Running Accomplishments: yearly mileage totals (actual running miles, not crosstraining etc)
2008 - 1,317
2009 - 2,654
2010 - 2,578
2011 - 2,618
2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)
2013 - 1,177
2014 - 1,716
2015 - 1,060
2016 - 951
2017 - 786
2018 - 1,058
2019 - 1,211
2020 - 1010
2021 - 1064.9
2022 - 1135.9 Short-Term Running Goals: reacquaint myself with my long lost running freak, and then proceed to get my running freak on
run faster
increase mileage in the Spring
keep running
Long-Term Running Goals: run
Personal: born in 1964. married 25 years. one wife one dog
6 ft tall, nation wide
"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka
"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of
us strive yet so rarely achieve." J. Nevels
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Rednotevenmad Miles: 14.00 | Steenbergers Miles: 9.00 | Treadmillio Shoes Miles: 4.00 | Green A5's Miles: 4.00 | Stillnotmads (2) Miles: 10.00 |
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| | 8 miles - lower 48/fort lane hook/wasatch
830am - overcast, mid 70's, and wonderful RAIN the last halfish of the run
WT 26 miles
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Rednotevenmad Miles: 8.00 |
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| Comments(2) |
| | 4 miles - 'ster/'tiste/'stview
8am - sun, mid 70's, humidity 48%
pm - 4 miles on the tm after work - 8:49 avg
WT 29 miles
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Steenbergers Miles: 4.00 | Treadmillio Shoes Miles: 4.00 |
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| | 5 miles - tm - 8:46 avg
11am
WT 34 miles
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| | 4 miles - from home - green/nicholls rd down. 1st mile alone then 3 with neighbor Craig
630am - pre-sun, clear skies, upper 60's
4 miles on the tm after work - pulled out the old A5's just to give my feet something new to do
WT 39 miles
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Green A5's Miles: 4.00 | Stillnotmads (2) Miles: 4.00 |
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| Comments(2) |
| | 6 mils - the lobster/baptiste/crestview/wasatch routine. moving very slow today. also i forgot to pack running socks - bleh.
745am - mostly sun, upper 70's
WT 40 miles
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Rednotevenmad Miles: 6.00 |
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| | 6 slow ones - church-n-rainbow/sherwood/top minority/gordon west/'tiste'stview
8am - mostly sun, low 80's
WT 41 miles
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Stillnotmads (2) Miles: 6.00 |
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| Comments(2) |
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Rednotevenmad Miles: 14.00 | Steenbergers Miles: 9.00 | Treadmillio Shoes Miles: 4.00 | Green A5's Miles: 4.00 | Stillnotmads (2) Miles: 10.00 |
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