| Location: UT, Member Since: Jan 17, 2008 Gender: Male Goal Type: Other Running Accomplishments: yearly mileage totals (actual running miles, not crosstraining etc)
2008 - 1,317
2009 - 2,654
2010 - 2,578
2011 - 2,618
2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)
2013 - 1,177
2014 - 1,716
2015 - 1,060
2016 - 951
2017 - 786
2018 - 1,058
2019 - 1,211
2020 - 1010
2021 - 1064.9
2022 - 1135.9 Short-Term Running Goals: reacquaint myself with my long lost running freak, and then proceed to get my running freak on
run faster
increase mileage in the Spring
keep running
Long-Term Running Goals: run
Personal: born in 1964. married 25 years. one wife one dog
6 ft tall, nation wide
"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka
"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of
us strive yet so rarely achieve." J. Nevels
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| Stillnotmads (2) Miles: 14.00 | Treadmillio Shoes Miles: 10.00 |
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| | 10 miles - from home - cemetery/campus loops. good through first 6 miles then sat in the passenger seat the last four.
mostly cloudy, mid 70's
WT 29 miles
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| Stillnotmads (2) Miles: 10.00 |
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| | 5 miles - redlobster/crestview
pc, upper 70's
WT 26 miles
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| Treadmillio Shoes Miles: 5.00 |
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| | 4 miles - redlobster loop - 8:55
pc, mid 70's
WT 25 miles
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| Stillnotmads (2) Miles: 4.00 |
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| | 5 miles - from smith's in kaysville north out and back on the rio grande parkway. i need to sleep more so i've been sleeping a little more in the mornings- today i finally got out of bed around 8:30, which feels crazy late - i went to work for a couple of hours and ran at noon! temps were in the low 90's. i wanted to run at least 6 but stopped at 5 and walked the rest of the way back to the car. this ought to make those early morning runs feel frigid.
WT 24 miles
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| Treadmillio Shoes Miles: 5.00 |
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| Stillnotmads (2) Miles: 14.00 | Treadmillio Shoes Miles: 10.00 |
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