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Week starting May 03, 2009

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Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
16.00
Total Distance
6.00

Hahahahhaa I love it!! :) I ran half of what I ran all last week in one day today! :) I love running!!! I am getting a little more restless with being stuck on the track but I still love running!! :) ha

2 lap warm up, strethed

8 laps, stretched

8 laps, walked 1 lap

2 laps

2 laps

2 laps

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Total Distance
4.00

Oh fun stuff!!! :) Dr. Boyer came today to do some CRACKIN hahaha it felt so wierd!! we looked at my legs and told me that one hip had been rotated back or forward or something causing one leg to be longer than the other.... He popped it back into place and said that could help with lots of my problems! That would be cool! haha after I went out on a 4 miler with some girls.. The first part felt way good and then my breathing was off a little... My main problem was just my core.. I'll have to work out that!! It felt good to be out there though! I think I'm doing to mile tomorrow!! eek! ha I'm excited!

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Total Distance
2.00

Felt so sick all day! Just did really short warm ups and cool downs and my races.. I didn't get awesome times either! 6:52 in the mile and a 3:09 in the 1/2 mile! ahh!!

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Total Distance
4.00

4 miler by myself after the AP test! ha I came back to the school to run with some girls cause I thought everyone would still be running this week.. But no one was there.. only 3 other boys showed up too so... I took off to chuck alone.

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Total Distance
16.00
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