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May 2009

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Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
61.50
Total Distance
3.25

got off the bus trip and went for a run in the dark in Lehi! It was so nice to be out with the other girls again. It was just three of us and I probably slowed the pace down but It was nice!! :)

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Total Distance
3.50

Got BACK from the trip a lot sooner than expected because we turned around early due to weather!! so I got home and got out and got a run in really quick before so ward gatherings and hanging out with friends... hahaha it was nice! I told me self like a lap and then I would end up going for ever!!!! :) I loved it!

Comments(1)
Total Distance
6.00

Hahahahhaa I love it!! :) I ran half of what I ran all last week in one day today! :) I love running!!! I am getting a little more restless with being stuck on the track but I still love running!! :) ha

2 lap warm up, strethed

8 laps, stretched

8 laps, walked 1 lap

2 laps

2 laps

2 laps

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Total Distance
4.00

Oh fun stuff!!! :) Dr. Boyer came today to do some CRACKIN hahaha it felt so wierd!! we looked at my legs and told me that one hip had been rotated back or forward or something causing one leg to be longer than the other.... He popped it back into place and said that could help with lots of my problems! That would be cool! haha after I went out on a 4 miler with some girls.. The first part felt way good and then my breathing was off a little... My main problem was just my core.. I'll have to work out that!! It felt good to be out there though! I think I'm doing to mile tomorrow!! eek! ha I'm excited!

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Total Distance
2.00

Felt so sick all day! Just did really short warm ups and cool downs and my races.. I didn't get awesome times either! 6:52 in the mile and a 3:09 in the 1/2 mile! ahh!!

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Total Distance
4.00

4 miler by myself after the AP test! ha I came back to the school to run with some girls cause I thought everyone would still be running this week.. But no one was there.. only 3 other boys showed up too so... I took off to chuck alone.

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Total Distance
5.25

A warm up lap.. and then a 5 miler! Today sucked! Ha I was sooooo slow cause it was soo hot! I am glad I didn't have to run alone though cause Kaylee came out! :)

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Total Distance
5.00

five out into green springs with Kaylee again! It felt a lot better than yesterday!

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Total Distance
6.00

Oh goodness today felt goood! Paid luke 2 dollars to use his running watch and went out into washington fields for a little run! we went out and turned around to make it five miles and then I did an extra mile or so while everyone got 44cent 44oz drinks.. hahaha crazies!!! It felt good today though!

Comments(1)
Total Distance
1.50

ha funny story!!

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Total Distance
6.50

Not sure how far... Couldn't find the panther paw for the turn around.. probably went alot farther than the actual miles...

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Total Distance
3.00

Lame!!! To busy couldn't get the miles I wanted in!!

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Total Distance
4.50

Oh wow! I need to drink water a lot more! I was dying! I am so grateful danny was there to push me even though I slowed him down way bad! We went 1.5 with Sierra and then we went 3 to AC... He was way nice about sticking with me! He rocks! But it felt good to push myself to stay with him and not just totally let go!! I'm excited for the summer! :)

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Total Distance
4.00

Oh my goodness! Danny dominates me! Ha but what is to be expected! I like running with him or anyone faster cause it pushes me to not slow down!! We just went to chuck and back after school. I was going to run alone but then Danny was getting ready to leave too so...

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Total Distance
3.00

Just a three miler today.. Had to fit it in somewhere. I was going to go in the morning at the school and then I realized I didn't have enough gas to get out there that many times today.. So I was going to do it in the morning just at home but then my alarm didn't go off... Luckily they year book signing stuff didn't take to long and I got out there after school Right before I went to decorate for the dance! Ha it was hot and I was gross the rest the day but OH WELL! :) I'm excited for SUMMMMEEER!

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Total Distance
61.50
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