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Week starting Jan 18, 2009

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Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
19.00
Total Distance
4.00

three miles than lifting and then a mile of barefoot striders...

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Total Distance
5.00

4 miles out to Chuck.. It felt pretty good today except for my stomach... and then lifting and than a really STRONG mile of striders.. I felt way good today even though I could feel the muscles were fatigued I still pushed through it!

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Total Distance
6.00

Good workout again!!! 5 around bank... Just an easy run.. Then lifting... And striders.... I'm reallly starting to like striders! :)

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Total Distance
4.00

4?? I dont realy know how much this was.. we ran out to this new hilll old man hills and ran two of them and then ran back... It KILLED me...

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Total Distance
19.00
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