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Week starting Jan 04, 2009

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Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
19.60
Mon, Jan 05, 2009
Total Distance
3.00

3 AC just getting back from break! Leg has no pains :)

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Tue, Jan 06, 2009
Total Distance
4.10

Fun run down the dog pound.. Only expected to go three then we decided to go four and then we tried creating an extention but we didnt have a lot of time to get lost so we are going to try it again another day when we have sierra's watch and some more time! :)

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Wed, Jan 07, 2009
Total Distance
3.50

Legs were sore from yesterdays run for some reason.. ha we went up the green spring and the way up hurt but the way back started to feel a little bit better but still my breathing is way out of it... We did warmup loop after just cause... hahaha

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Thu, Jan 08, 2009
Total Distance
5.00

I think it was around five.. I actually have no idea.. Me and Sierra went on quiet the adventure today... hahahaha It was way fun except my legs are exhausted! ha

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Fri, Jan 09, 2009
Total Distance
4.00

Went three with cassidy and then when i got back sierra was just leaving so i went another one with her...

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Totals
Total Distance
19.60
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