STS

Week starting Jan 03, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesChandis's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
19.50
Total Distance
2.50

problems again!!! :( cramped up bad and couldn't keep going.. turned around with an injured girl kristen.. It was good to run with new people I guess?

Comments(1)
Total Distance
5.00

Today was alright.. Better thats for sure... went with Sierra and be cause of her ITB we had to stay close to the school. We did the DI loop and then stop at the school quick and then went out for another two and then some striders.

Add Comment
Total Distance
5.00

AM: 2 with Trent. He is starting his eagle scout merit badge so I told him I would run with him in the mornings... His legs are so long.. I took like 3 steps to every 1 of his!

PM. What a mess of a day!! Lost over 5 pounds today... So I was not feeling to hot on the run.. Kept getting light headed and couldn't breath.. got a half mile out and turned around.... then when I got back I cooled off and went back out with hunter at a slow pace... met up with the team on their way back and ran with them... tired..

Add Comment
Total Distance
7.00

6 mile. Craziest run ever!!!! ran through this crazy forest and across the river and over these rocks.. One of the rocks rolled over my food and onto my ankle.. I yanked it out... then we ran into a hobo who yelled at us for trespassing and then we did all sorts of little hills leading back to the school. ha it was fun! :)

 

lifting afterwards.

Add Comment
Total Distance
19.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: