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September 2010

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Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
53.10
Total Distance
3.00

three with fenjaaa RAE!

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Total Distance
1.50

one and a half for the run a thon.... I was stupid and didn't realize if you just gave plasma you shouldn't run cause I got way sick afterwards.. Almost passed out! Darn it! I'm dumb..

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Total Distance
5.00

OYE!!! Didn't go running till like 8 at night.. It was dark so I got a buddy down the street, Parker Westoff to come with me.. I wanted to head down this road cause I knew that at the end of it was the Park that the SUU invite is hosted at.. But I didn't know how far down it was.. So I just thought we would go out 15minutes and turn around... and we were about 13 minutes out and parker decided we should turn down this side street instead to avoid the smelly factory plants.. We ended up at the park I was talking about! :D Which was good.... but the run ended up being 5 miles instead of 3.. hahaha but it wasn't to bad! :D I had to stop to go to the bathroom at the park.. That was about it.. We ran for 53 minutes.. And I felt like we were going pretty fast but since I can't assume any pace I just say it was 10 min/mile pace to be safe! So.... 5 miles there you have it! :D

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Total Distance
3.00

just three on my own in the killer wind! I was pretty tight from yesterday. My legs just felt like bricks.. It was a good run though! :D

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Total Distance
3.00

Just an easy three. Took a different route today to explore some things. Went out along I guess what soon became a high way past a bunch of industrial plants. It was down hill the whole way out and I felt pretty good except my stomache.. Then I turned around and it was UPHILL all the way back.. Oye! It felt pretty good. The only thing was my left leg from my shin all the way up to the back of my hip was sort of achey. Good run.

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Total Distance
3.00

My stomache KILLED!!! I gotta figure out how to space my eating at the right time cause my stomach is sooo sensitive! I have been eating really healthy but I guess I don't let it digest enough or something!!!

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Total Distance
4.00

Tried to not eat to much before i went to see if I could combat the stomache problem.. My stomache felt good today but I didn't eat enough so I felt week! it might have been the bleachy smell that made me sick too from cleaning all day... I will get this system down to a science one day! :D

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Total Distance
3.00

Wahoo!!! So I didn't want to go at all! Infact I almost just went to bed!!! But I remembered my goal of the week to run EVERYDAY and then my roomate so kindly came out on her bike along side me! We went up to a park that was really pretty! I think I'll go up there again and take the park trail up to some waterfalls my roomate told me about.. My stomache killed again.. But glad I got out there! :D

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Total Distance
5.00

5.center street-park: I wanted to go up to that park and check out that waterfall that was suppose to be back there.. But after institute choir and jamming my toe really bad.. I didn't get out till about 9. So me and Parker headed up to the park and when we got to the trail head it was PITCH black and I didn't feel good about it. I tried stopping to use the bathrooms but they were closed. So we went through this neighborhood. But it ended up on the pitch black dirt road too.. I was stumbling all over the place cause I couldn't see anything so my pace wasn't very extremely fast trying to prevent myself from falling... We went up a ways on the dirt road until a truck came. I was so glad I was with a guy cause I would be totally freaked! But the truck stopped and it turned out to be a worker and he told us to be careful because they have been watching a Hobo in those parts for awhile! That was exactly what I told Parker! haha.. So we turned around and since I wasn't so sure with the pace.. and the stopping.. that we had gone 5 so we extended to Parkers apartment instead of mine. Good run.. Pace was kinda slow from the toe.. It is COMPLETELY black now! hahah CRAZYY But I think its just jammed pretty bad.. I'll be careful with it for the next couple days and let it go down! :D

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Total Distance
3.50

Legs were so weighed down! I had to push for every step. I feel so inadequate to running right now. I know why I do it and I love it so much, But I feel like I can't be what I want to be again. I will just keep pushing through these next few weeks and then hit some workouts and hope those build me up a little!

My stomache has still been hurting, and I've been eating really healthy for the most part.. But I am going to try eliminating sugar entirely for the next little while and see if I can pin point the problem.

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Total Distance
3.00

Went out running later at night after some good Rock Climbing! I was really sore from the climbs but it was still an awesome run! I felt it was hard but my body was willing to listen to me and push through it! I didn't eat any sugars today and my stomache felt sooo good!! I am glad I pinpointed it! Hopefully it keeps doing well!!!

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Total Distance
4.00

4 miles out into some neighborhoods. I tried to go exploring somewhere new but everywhere I turned I was somewhere I had already ran before! Ha but it was good running through the neighborhoods. On my way back I stopped at the college practice field and did some striders.. It was really good except i found out that field was way longer than our normal strider were... Oops.. oh well!

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Total Distance
3.10

ughh!!!! I put off running till tonight because My roomate said she would go with me... She bailed... and Parker said he would go with me.... He bailed... I asked another friend and he was busy... So it was already dark outside and Cedar is a sketchy place compared to Coral Canyon so I don't dare run arounnd alone at night so I had to go to the University PE building and run 3 miles on the track... The track is 10 laps to a mile! It sucked so bad! But It was nice to have so much road kill.. There was only one girl up there that seemed like she was going as fast as me so I made it a point to gain on her!!! I got RIGHT behind her and she took off.. I was mad! But I didn't want to get too competitive.. And she stopped shortly after that anyways.. it was a good fast run though! No sugar and my stomache feels great! :D

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Total Distance
3.00

30 minutes on my most popular route to CHS and back in the morning. I had to run early cause I had Dr. Appointments in STG in the evening.... My shins KILLED from the PE track last night but it was still a good pace! I just go 15 minutes out and turn around and I made it farther in the 15 minutes than I normally do so I feel like my pace is getting much quicker! :D I use my phone as my timer and on the way back I got a phone call from Trevor! haha I miss those guys!!!  I was right in front of the college when I saw some SUU XC girls go past! I look up to those girls sooo much! It was a good run though.. Just have to rub out the shin a little bit!

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Total Distance
0.00

After my first two classes I came home and laid sick in bed all day.. I'm hoping its a 24 hour bug! :(

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Total Distance
3.00

Got sick towards the end of last week and didn't make it out... But I went out today... Got a good run in.. Except my shoes died! :( ARGHHHH!

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Total Distance
3.00

2 miles and then 1 mile barefoot.. My shoes are really hurting my shin so I thought a barefoot mile would maybe ease it up.. Didn't really work.. I should be able to get new shoes soooooon though! :D

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Total Distance
53.10
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