Bunny the Cow

January 2024

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 0.00 Month: 6.50 Year: 33.00
Slow milesFast milesTotal Distance
33.000.0033.00
Slow milesFast milesTotal Distance
2.000.002.00

16:14

Slow milesFast milesTotal Distance
1.000.001.00

8:00. It's going to be hard to fit running into my schedule but I know I have time for one or two miles a day. My schedule is also exhausting. My goal this semester is too not overexercise. I exercised way too much last year. My goal is to do 3 a day because my job is too active to do more than that.

Slow milesFast milesTotal Distance
3.000.003.00

1 by myself in 7:30 I think. 1 with Mimi and Bella in around 8:45, and 1 with Leigha also in around 10:15 I think.

Slow milesFast milesTotal Distance
2.000.002.00

Went to the park and we ran for about half a mile. Later I did about 1.75 in 12:15. Not sure the exact distance because a bunch of dear got in the way.

Slow milesFast milesTotal Distance
0.000.000.00

I don't hate running but my life has been way better since doing less. I already have a very active lifestyle and running just adds more unnecessary stress and fatigue. Running is good for you but not if you are already moving a lot. I haven't felt this good since I was a little kid. I have less anxiety, procrastination, fatigue, brain fog, sadness, irritability, mood swings, and pain. I have more quality sleep, energy, focus, motivation, and an overall increase in satisfaction of life. I think running one mile a day won't hurt, but running more than 3 is not ideal.

Slow milesFast milesTotal Distance
3.000.003.00

24:29. I can tell my running performance is going down. I'm not too motivated to run consistently because I am working 30 hours and taking 10 credits. I rarely get to sit at work and I also lift weights about 3 hours a week. I really don't have energy to run every day right now.

Slow milesFast milesTotal Distance
3.000.003.00

24:04 I think. It was on the treadmill, did a half mile in 3:00 somewhere in the run.

Slow milesFast milesTotal Distance
1.000.001.00

7:39

Slow milesFast milesTotal Distance
2.000.002.00

16:33

Slow milesFast milesTotal Distance
2.000.002.00

16:27

Slow milesFast milesTotal Distance
1.500.001.50

12:08.

Slow milesFast milesTotal Distance
2.000.002.00

16:41.

Slow milesFast milesTotal Distance
2.000.002.00

16:24

Slow milesFast milesTotal Distance
2.000.002.00

16:22 on the treadmill. I got endowed today!!!

Slow milesFast milesTotal Distance
2.000.002.00

16:40. Last quarter in 79 I think.

Slow milesFast milesTotal Distance
2.000.002.00

16:11 last quarter in 78.

Slow milesFast milesTotal Distance
2.500.002.50

2 in 16:30. Then did .5 with the kids in 5:20. I felt very stressed and depressed today. I didn't have work and I realized that the only time I get this sad is when I have no babies to take care of. I just want a baby and nothing else. Every time I have a break from kids I get depressed like this. I need to learn to stay positive, but I don't think I was made to be alone. I wish I could be a mom now. I am glad that running helped though. Next time I get sad I need to just run a couple miles before loafing around all day.

Slow milesFast milesTotal Distance
33.000.0033.00
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