| Member Since: Jun 29, 2019 Gender: Female Goal Type: Olympic Trials Qualifier Running Accomplishments: 100-15.2
1500-5:27
3000-12:02
2 Miles-11:35
3 Miles-17:57
5K-21:40(Draper Days 2018) Short-Term Running Goals: 5:35 in the mile
Break 19:15 in the 5K
Break 40:00 in the 10K Long-Term Running Goals: Continue running for my whole life.
Make the Olympic team
Break 2:30 in the marathon |
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| Miles: | This week: | 0.00 |
Month: | 7.50 |
Year: | 34.00 |
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| | Slow miles | Fast miles | Total Distance | | 34.00 | 0.00 | 34.00 |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| 16:14 |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| 8:00. It's going to be hard to fit running into my schedule but I know I have time for one or two miles a day. My schedule is also exhausting. My goal this semester is too not overexercise. I exercised way too much last year. My goal is to do 3 a day because my job is too active to do more than that. |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 1 by myself in 7:30 I think. 1 with Mimi and Bella in around 8:45, and 1 with Leigha also in around 10:15 I think. |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Went to the park and we ran for about half a mile. Later I did about 1.75 in 12:15. Not sure the exact distance because a bunch of dear got in the way. |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I don't hate running but my life has been way better since doing less. I already have a very active lifestyle and running just adds more unnecessary stress and fatigue. Running is good for you but not if you are already moving a lot. I haven't felt this good since I was a little kid. I have less anxiety, procrastination, fatigue, brain fog, sadness, irritability, mood swings, and pain. I have more quality sleep, energy, focus, motivation, and an overall increase in satisfaction of life. I think running one mile a day won't hurt, but running more than 3 is not ideal. |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 24:29. I can tell my running performance is going down. I'm not too motivated to run consistently because I am working 30 hours and taking 10 credits. I rarely get to sit at work and I also lift weights about 3 hours a week. I really don't have energy to run every day right now. |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 24:04 I think. It was on the treadmill, did a half mile in 3:00 somewhere in the run. |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| 7:39 |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| 16:33 |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| 16:27 |
| | Slow miles | Fast miles | Total Distance | | 1.50 | 0.00 | 1.50 |
| 12:08. |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| 16:41. |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| 16:24 |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| 16:22 on the treadmill. I got endowed today!!! |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| 16:40. Last quarter in 79 I think. |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| 16:11 last quarter in 78. |
| | Slow miles | Fast miles | Total Distance | | 2.50 | 0.00 | 2.50 |
| 2 in 16:30. Then did .5 with the kids in 5:20. I felt very stressed and depressed today. I didn't have work and I realized that the only time I get this sad is when I have no babies to take care of. I just want a baby and nothing else. Every time I have a break from kids I get depressed like this. I need to learn to stay positive, but I don't think I was made to be alone. I wish I could be a mom now. I am glad that running helped though. Next time I get sad I need to just run a couple miles before loafing around all day. |
| | Slow miles | Fast miles | Total Distance | | 1.00 | 0.00 | 1.00 |
| 7:44 |
| | Slow miles | Fast miles | Total Distance | | 34.00 | 0.00 | 34.00 |
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