| Member Since: Jun 29, 2019 Gender: Female Goal Type: Olympic Trials Qualifier Running Accomplishments: 100-15.2
1500-5:27
3000-12:02
2 Miles-11:35
3 Miles-17:57
5K-21:40(Draper Days 2018) Short-Term Running Goals: 5:35 in the mile
Break 19:15 in the 5K
Break 40:00 in the 10K Long-Term Running Goals: Continue running for my whole life.
Make the Olympic team
Break 2:30 in the marathon |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 407.31 |
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| | Slow miles | Fast miles | Total Distance | | 35.50 | 0.00 | 35.50 |
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| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 27:40 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| 27:51 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| 28:01. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| 28:07. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| 28:40. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| 28:04. Still running with Taylor everyday! But I am still struggling to find peace when around boys. Praying and thinking positive helps, but it takes a great amount of effort to stay in the present. These experiences will help me to understand others, but I desire to have less gross feelings when around boys. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| 2 with the Pachev girls in around 17:45 I believe. Then one with Leigha in 8:55. One more with Taylor in 8:20. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| 29:02. I don't know why we went so slow, probably got distracted. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 28:30. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Just went on a walk with Emma and Taylor. My ankle is a little sprained and I hoped walking would help. Also just overwhelmed I think. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I was too tired, and didn't want to run at 10:00 pm. I just feel overwhelmed. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I have been burnt out from fear and I felt very stuck. I was able to talk to Taylor's mom, she helped so much. I am so grateful. She taught me how to better balance my life so I do not "run faster than I have strength," I never understood this scripture till now. I don't need to run just for the sake of running, but in order to be a better disciple. I don't need to run to the point of exhaustion every time, and I don't need to do the hardest thing I can think of constantly. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I didn't even go to Taylor's house. I have been way too stressed, when I tried to exercise it just made it worse. I just needed to rest. I think I had a lot of emotions that have not been dealt with, it felt very painful when I released them through journaling and feeling the emotions. I usually avoid emotions but I realized that just makes it worse. It's interesting how the amount of adrenaline I had can cause physical sickness, it felt like I had a fever and extreme chest pressure. All is well now, I just needed to wait it out. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| We just went on a mile walk with Emma and Taylor. I felt very peaceful, we talked for a while afterwards. I would have liked to run but I was having a lot of anxiety beforehand and didn't want to freak out on the run when I was alone with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| 26:43 with Taylor. We kicked for about the last 0.4 miles to around a 6 min pace. I really needed to do that fast, I was able to release a lot of energy that has been causing stress. Taylor was very tired afterwards, so was I, but it felt so good to feel that kind of pain. I forgot how much I like pain, and how much voluntary pain improves my attitude. I haven't had any anxiety at all today or on the run with Taylor. I am glad to be back running again. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 35.50 | 0.00 | 35.50 |
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