| Member Since: Jun 29, 2019 Gender: Female Goal Type: Olympic Trials Qualifier Running Accomplishments: 100-15.2
1500-5:27
3000-12:02
2 Miles-11:35
3 Miles-17:57
5K-21:40(Draper Days 2018) Short-Term Running Goals: 5:35 in the mile
Break 19:15 in the 5K
Break 40:00 in the 10K Long-Term Running Goals: Continue running for my whole life.
Make the Olympic team
Break 2:30 in the marathon |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 407.31 |
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| | Slow miles | Fast miles | Total Distance | | 87.01 | 0.00 | 87.01 |
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| | Slow miles | Fast miles | Total Distance | | 4.11 | 0.00 | 4.11 |
| Did about a mile for a warmup. Did the Golden Onion Days 5k in Payson with Taylor. I got 20:58. He did it right with me, but didn't register himself. I got 3rd/140 women. I am happy with my time considering the lack of energy I have to train more, and I also had a slight fever yesterday. I am very tired now. This race made me remember why I don't do hard workouts hardly ever, I can't function after a hard run. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| I think I did it in around 27:30. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| 28:12 with Taylor. I am a bit tired from the virus. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| 28:35 with Taylor. He is such a good person to run with, I am so grateful for him. I felt very achy and tired today. I have been sick since Saturday. I surprisingly feel pretty good while running. I feel more achy when doing nothing, I wonder why that happens. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.90 | 0.00 | 2.90 |
| 22:09 with Taylor. I don't think I am sick anymore. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 28:30 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 28:10 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| 27:57 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 28:15 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 28:15 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 28:15 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 28:15 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| 27:53 I think, with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 28:00. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 28:00. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 28:00. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| First 2 in around 9 min pace with Taylor, Davis, and the Pachevs. Then just Taylor, Davis, William, and I did one in around 7:20. Today was interesting and important for my development. I worked 9.5 hours at the daycare then I drove Taylor and Davis to Orem to volunteer for the Utah Foster Care kids night out event. I have been struggling a lot just this month with stress from the past from my cousin who took advantage of me. It is hard to be around boys sometimes and today was especially hard. I wanted to take note of today because after the most stressful drive, instead of volunteering I took time stay outside and release my fears and replace it with God's truth. I was able to calm my nervous system completely, and I think I finally figured out a way to stay calm. Hopefully I will have less stress in these situations because of the things I learned. After the run, William had a long conversation with us and we were able to make amends. I am very grateful for the Atonement of Jesus Christ that fixes every wrong. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 28:00. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 28:00. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 28:00. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 28:00. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 28:00. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 28:00. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 28:00. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Around 27:30 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 87.01 | 0.00 | 87.01 |
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