Bunny the Cow

September 2024

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 0.00 Month: 35.50 Year: 389.91
Slow milesFast milesTotal Distance
87.010.0087.01
Slow milesFast milesTotal Distance
4.110.004.11

Did about a mile for a warmup. Did the Golden Onion Days 5k in Payson with Taylor. I got 20:58. He did it right with me, but didn't register himself. I got 3rd/140 women. I am happy with my time considering the lack of energy I have to train more, and I also had a slight fever yesterday. I am very tired now. This race made me remember why I don't do hard workouts hardly ever, I can't function after a hard run.

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Slow milesFast milesTotal Distance
3.500.003.50

I think I did it in around 27:30.

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Slow milesFast milesTotal Distance
3.500.003.50

28:12 with Taylor. I am a bit tired from the virus.

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Slow milesFast milesTotal Distance
3.500.003.50

28:35 with Taylor. He is such a good person to run with, I am so grateful for him. I felt very achy and tired today. I have been sick since Saturday. I surprisingly feel pretty good while running. I feel more achy when doing nothing, I wonder why that happens.

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Slow milesFast milesTotal Distance
2.900.002.90

22:09 with Taylor. I don't think I am sick anymore.

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Slow milesFast milesTotal Distance
3.500.003.50

Around 28:30 with Taylor.

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Slow milesFast milesTotal Distance
3.500.003.50

Around 28:10 with Taylor.

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Slow milesFast milesTotal Distance
3.500.003.50

27:57 with Taylor.

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Slow milesFast milesTotal Distance
3.500.003.50

Around 28:15 with Taylor.

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Slow milesFast milesTotal Distance
3.500.003.50

Around 28:15 with Taylor.

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Slow milesFast milesTotal Distance
3.500.003.50

Around 28:15 with Taylor.

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Slow milesFast milesTotal Distance
3.500.003.50

Around 28:15 with Taylor.

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Slow milesFast milesTotal Distance
3.500.003.50

27:53 I think, with Taylor.

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Slow milesFast milesTotal Distance
3.500.003.50

Around 28:00.

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Slow milesFast milesTotal Distance
3.500.003.50

Around 28:00.

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Slow milesFast milesTotal Distance
3.500.003.50

Around 28:00.

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Slow milesFast milesTotal Distance
3.000.003.00

First 2 in around 9 min pace with Taylor, Davis, and the Pachevs. Then just Taylor, Davis, William, and I did one in around 7:20. Today was interesting and important for my development. I worked 9.5 hours at the daycare then I drove Taylor and Davis to Orem to volunteer for the Utah Foster Care kids night out event. I have been struggling a lot just this month with stress from the past from my cousin who took advantage of me. It is hard to be around boys sometimes and today was especially hard. I wanted to take note of today because after the most stressful drive, instead of volunteering I took time stay outside and release my fears and replace it with God's truth. I was able to calm my nervous system completely, and I think I finally figured out a way to stay calm. Hopefully I will have less stress in these situations because of the things I learned. After the run, William had a long conversation with us and we were able to make amends. I am very grateful for the Atonement of Jesus Christ that fixes every wrong.

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Slow milesFast milesTotal Distance
3.500.003.50

Around 28:00.

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Slow milesFast milesTotal Distance
3.500.003.50

Around 28:00.

Add Comment
Slow milesFast milesTotal Distance
3.500.003.50

Around 28:00.

Add Comment
Slow milesFast milesTotal Distance
3.500.003.50

Around 28:00.

Add Comment
Slow milesFast milesTotal Distance
3.500.003.50

Around 28:00.

Add Comment
Slow milesFast milesTotal Distance
3.500.003.50

Around 28:00.

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Slow milesFast milesTotal Distance
3.500.003.50

Around 28:00.

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Slow milesFast milesTotal Distance
3.500.003.50

Around 27:30

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Slow milesFast milesTotal Distance
87.010.0087.01
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