Bunny the Cow

January 2024

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 0.00 Month: 6.50 Year: 33.00
Slow milesFast milesTotal Distance
8.000.008.00
Slow milesFast milesTotal Distance
2.000.002.00

16:14

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Slow milesFast milesTotal Distance
1.000.001.00

8:00. It's going to be hard to fit running into my schedule but I know I have time for one or two miles a day. My schedule is also exhausting. My goal this semester is too not overexercise. I exercised way too much last year. My goal is to do 3 a day because my job is too active to do more than that.

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Slow milesFast milesTotal Distance
3.000.003.00

1 by myself in 7:30 I think. 1 with Mimi and Bella in around 8:45, and 1 with Leigha also in around 10:15 I think.

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Slow milesFast milesTotal Distance
2.000.002.00

Went to the park and we ran for about half a mile. Later I did about 1.75 in 12:15. Not sure the exact distance because a bunch of dear got in the way.

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Slow milesFast milesTotal Distance
0.000.000.00

I don't hate running but my life has been way better since doing less. I already have a very active lifestyle and running just adds more unnecessary stress and fatigue. Running is good for you but not if you are already moving a lot. I haven't felt this good since I was a little kid. I have less anxiety, procrastination, fatigue, brain fog, sadness, irritability, mood swings, and pain. I have more quality sleep, energy, focus, motivation, and an overall increase in satisfaction of life. I think running one mile a day won't hurt, but running more than 3 is not ideal.

Add Comment
Slow milesFast milesTotal Distance
8.000.008.00
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