Bunny the Cow

16:14

8:00. It's going to be hard to fit running into my schedule but I know I have time for one or two miles a day. My schedule is also exhausting. My goal this semester is too not overexercise. I exercised way too much last year. My goal is to do 3 a day because my job is too active to do more than that.

1 by myself in 7:30 I think. 1 with Mimi and Bella in around 8:45, and 1 with Leigha also in around 10:15 I think.

Went to the park and we ran for about half a mile. Later I did about 1.75 in 12:15. Not sure the exact distance because a bunch of dear got in the way.

I don't hate running but my life has been way better since doing less. I already have a very active lifestyle and running just adds more unnecessary stress and fatigue. Running is good for you but not if you are already moving a lot. I haven't felt this good since I was a little kid. I have less anxiety, procrastination, fatigue, brain fog, sadness, irritability, mood swings, and pain. I have more quality sleep, energy, focus, motivation, and an overall increase in satisfaction of life. I think running one mile a day won't hurt, but running more than 3 is not ideal.