| Member Since: Jun 29, 2019 Gender: Female Goal Type: Olympic Trials Qualifier Running Accomplishments: 100-15.2
1500-5:27
3000-12:02
2 Miles-11:35
3 Miles-17:57
5K-21:40(Draper Days 2018) Short-Term Running Goals: 5:35 in the mile
Break 19:15 in the 5K
Break 40:00 in the 10K Long-Term Running Goals: Continue running for my whole life.
Make the Olympic team
Break 2:30 in the marathon |
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| Miles: | This week: | 0.00 |
Month: | 7.50 |
Year: | 34.00 |
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| | Slow miles | Fast miles | Total Distance | | 59.00 | 0.00 | 59.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 47:45. I now have a runner's high and it feels great! Had a lot of energy and didn't stop, unlike the week before I had to take a stop every 2 miles.
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| 16:23. I didn't sleep enough and I did less because I have dance today.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 24:27. I really wanted to run more, but my body was not ready because of dance last night.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I really wanted to run today but considering it even hurts to walk, I don't think it is a good idea. No injuries, but with dance is too much.
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Super tired all day, I had some energy later in the day but my parents would not allow me to run in the dark. I think I am tired because of hormones. Since I seem to only get this tired once a month.
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| 16:22. Still fatigued, my legs felt heavy. I also ran less because I have dance later.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 48:56. It was the hardest run I have ever done by myself. Super tired, I am wondering if I am iron deficient because I have been really tired lately.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 48:35. It was a lot easier today.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| 15:03. I have dance today. My lungs were tired, felt like I had already done a workout.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 48:45. It has been hard to go 8 min pace. I did the last mile in 7:04.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| 15:56. It's a dance day.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I went to the hot springs all day, got home when it was too dark and was not allowed to run.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 46:55. It was very pleasant but I took a lot of stops.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| 15:09. Last half was 3:09. I only did two because I will have a 3 hr dance class tonight.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 24:22. Had lots of energy but barely any motivation. I noticed that if I don't run first thing in the morning I will likely have a bad run that day.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 47:48. Felt good but I keep getting off pace and going way too slow.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| 31:42. I stopped a lot. I wanted to do all six but I did not get enough sleep. I also noticed that my first mile is always exactly 7:57 so I thought that was funny.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 23:41. I am still extremely tired. I got 9 hrs of sleep but maybe I need more. Lately I have been really tired and lazy and I always want to sleep.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 59.00 | 0.00 | 59.00 |
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