Bunny the Cow

May 2021

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-12:00

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

Personal:

I like nutrition.

Favorite Blogs:

Russian champion tries Crocs, commits to racing a marathon in them

Nikolay Chavkin in the video below did 3x1000, first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and 195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video was created by a Russian sporting goods store chain. Their moto is "more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.

Miles:This week: 0.00 Month: 8.00 Year: 417.50
Slow milesFast milesTotal Distance
57.000.0057.00
Slow milesFast milesTotal Distance
3.000.003.00

2 miles with some of the boys, I think it was around 15:40. At American Fork high school I did the 800m race. Got 2:42 which was a PR, I wasn't able to get the splits. Felt good but my lungs were very exhausted.

Add Comment
Slow milesFast milesTotal Distance
2.000.002.00

15:30. Last half was 3:00.

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Slow milesFast milesTotal Distance
2.000.002.00

15:25. Last half was 3:07. I wanted to do 3 but I didn't have enough time for it.

Add Comment
Slow milesFast milesTotal Distance
2.000.002.00

I know I ran but I can't remember the time.

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Slow milesFast milesTotal Distance
0.000.000.00

I didn't run

 

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

24:03. 

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

23:09. Last half was 3:00.

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Slow milesFast milesTotal Distance
2.000.002.00

15:49.

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Slow milesFast milesTotal Distance
0.000.000.00

My joints needed to recover from dance class.

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Slow milesFast milesTotal Distance
2.000.002.00

15:17. Last half was 3:03.

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Slow milesFast milesTotal Distance
1.000.001.00

9:06 with mimi.

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Slow milesFast milesTotal Distance
5.000.005.00

40:02, with the boys.

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Slow milesFast milesTotal Distance
1.000.001.00

7:03. Last half was 3:03. I procrastinated and it was too dark for my parents to let me do more.

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

23:57. Last quarter was 1:27. My knees hurt a bit, but I think it is because I need to stretch and warm up more.

Add Comment
Slow milesFast milesTotal Distance
2.000.002.00

15:38. Last quarter was 1:18. 

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

3000m race in Draper, I did 12:15. Later I did 2 miles with Jojo 15:53 and 1 with Mimi 9:03.

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

23:42. Last quarter was 1:16.

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Slow milesFast milesTotal Distance
3.000.003.00

23:43. Last quarter was 1:12. I felt drained the whole run except the last quarter felt good.

Add Comment
Slow milesFast milesTotal Distance
2.000.002.00

16:19. I was very sore from dance, felt good otherwise.

Add Comment
Slow milesFast milesTotal Distance
1.000.001.00

8:14. I wanted to do more but couldn't run till after dance wich was a bad idea. My knees didn't hurt but they were literally popping every 3 or 10 seconds!

Add Comment
Slow milesFast milesTotal Distance
2.000.002.00

15:32. Last half was 3:07. It is very tiring to keep up with 2 sports.

 

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Slow milesFast milesTotal Distance
6.000.006.00

46:55. Pickup at the end for .375 in 2:06.

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Slow milesFast milesTotal Distance
4.000.004.00

31:23. Last quarter was 1:23. I am pretty sure my distances are not measured quite right because I am just using the measurements from google maps. My endurance has improved and it is getting a lot easier.

Add Comment
Slow milesFast milesTotal Distance
57.000.0057.00
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