Bunny the Cow

May 2022

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 0.00 Month: 0.00 Year: 389.91
Slow milesFast milesTotal Distance
17.500.0017.50
Slow milesFast milesTotal Distance
3.000.003.00

23:03. Last quarter mile was 1:20. Not enough sleep today, and I am a bit out of running shape.

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Slow milesFast milesTotal Distance
1.500.001.50

11:00, last half mile was 3:11

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Slow milesFast milesTotal Distance
1.000.001.00

8:03. I have a cold so my lungs hurt, I could run more but I want to save energy for dance.

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Slow milesFast milesTotal Distance
1.000.001.00

7:18

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Slow milesFast milesTotal Distance
2.000.002.00

14:53. Last quarter was 1:13.

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Slow milesFast milesTotal Distance
2.000.002.00

14:56. Last quarter was 1:13.

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Slow milesFast milesTotal Distance
1.000.001.00

7:55. A bit tired from dance last night.

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Slow milesFast milesTotal Distance
2.000.002.00

With Sasha and the girls. Around 17:30 I think.

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Slow milesFast milesTotal Distance
3.000.003.00

With Jacob, around 15:30 I think. Later I did a mile in 7:41 with Erek(his PR). I was very sore from dance.

 

 

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Slow milesFast milesTotal Distance
1.000.001.00

5:49.13 SLC mile. Last quarter was 86.

My fastest flat mile. Only one other girl at the race and I got first. I was expecting to run 6:20 because I really have not been training that much this month, but instead of doing my worst, I got a PR. I didn't have a watch so I had no idea how fast I was going really. I think I did better because when I was younger I always felt like I could have pushed a little bit harder, but this time I pushed to my max and was in a lot more pain than usual.

 

 

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Slow milesFast milesTotal Distance
0.000.000.00

Just 2 hrs of dance class

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Slow milesFast milesTotal Distance
17.500.0017.50
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