| Member Since: Jun 29, 2019 Gender: Female Goal Type: Olympic Trials Qualifier Running Accomplishments: 100-15.2
1500-5:27
3000-12:02
2 Miles-11:35
3 Miles-17:57
5K-21:40(Draper Days 2018) Short-Term Running Goals: 5:35 in the mile
Break 19:15 in the 5K
Break 40:00 in the 10K Long-Term Running Goals: Continue running for my whole life.
Make the Olympic team
Break 2:30 in the marathon |
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| Miles: | This week: | 15.90 |
Month: | 67.40 |
Year: | 163.60 |
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| | Slow miles | Fast miles | Total Distance | | 67.40 | 0.00 | 67.40 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 23:30. A little tight, but my lungs are just fine. I am excited to do another track workout sometime. Taylor did a little DTR and asked if I liked him. He really likes me. I won't be dating till after my mission though. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Around 23:20 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Around 23:20 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 23:05 I think. With Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 23:18 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| One to the track in around 8:15. Taylor and I ran a mile on the track. I am so grateful that I get to run with him. He got 5:50! The first half was 3:05 for him. I got about 6:27. My first half was 3:07, when I fell behind him. I got distracted watching him kick to get his time so I didn't kick fast enough. I didn't do my best and wanted to get a better workout so we did a lap in 79 together. We then walked home. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 23:17 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 23:56 with Taylor and Davis. Today was interesting. The whole morning I went to SLC with Taylor and we stood outside of Planned Parenthood and handed out gift bags. Pro-Life Utah has a mobile clinic and we give free ultrasounds right outside the abortion clinic. No babies saved today, but we had lots of conversations with the other volunteers about religion. It is just crazy to me that abortions are still allowed and that most latter-day saints don't do a lot to help save babies. Also, before my run I went on a date at the pond with a guy I met at the car repair shop. Literally 10 minutes after the date I ran around the same pond with a different boy. Just thought it was funny I was with two boys who have a crush on me in the same place. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 22:37 with Taylor. We also went to planned parenthood again. It so sad watching people go into the building to kill their baby. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 22:37 with Taylor. While running with Taylor I passed the same boy I went on a date with yesterday! Thank goodness he didn't recognize me. Went to planned parenthood again to offer resources to pregnant women. One very angry woman cursed and yelled at us as she went into the building. When she came out awhile later she was recording us, saying cruel things, and trying to act like we were breaking the law. We weren't. I hope I find myself on YouTube one day. I can only pray that they will feel the guilt of their sins, "They know not what they do." | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 22:44 with Taylor. This morning we went to the sidewalks of planned parenthood again. It is the last day of being a sidewalk advocate until winter break probably. There were lots of angry people as always. A car that was passing by rolled down it's window and a girl yelled out telling us to go home and other cruel things. I handed a women a business card and she kindly said thank you. I then watched her walk about 20 ft away and she began ripping it apart with her mouth and spitting on the ground. She then looked back and flipped us off. I got flipped off only 3 times today. These type of encounters happened about 4 times each day and it really shows that Satan is not happy with us being out there. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.50 | 0.00 | 2.50 |
| Taylor and I ran to the track in 6:11 (about 3/4 mile). We didn't start at the mile, we accidentally just did the 1600 meters. He got 6:00, with 3:05 for the first half. I got 6:27 again with 3:07 for the first half. I think we were just hot. We ran home at 8 minute pace. I think I will run faster if he gets his own watch so I can focus more. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Around 22:00 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Around 22:00 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Around 22:00 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Around 22:00 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 23:28. Taylor and I went to the canyon after volunteering together. I am extremely blessed to run with him everyday! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| 1 mile in around 8 min pace. Taylor tried to do 800m but just did 400 meters in about 70 seconds. After a long rest he tried for the 800 again and got 2:42. He needs to buy a watch. I did 3 laps with a long rest in between each. I got 81, 77, and 80. This workout tells me that I really need to focus more. I forget to push when my muscles start to give out. I am not used to going into the anaerobic zone. Once I retrain myself to be more long suffering I think my mile time will get much faster. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.90 | 0.00 | 2.90 |
| I'm guessing we ran 2.9 miles in around 22:00, not sure. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| 28:00 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.30 | 0.00 | 3.30 |
| 26:02 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.30 | 0.00 | 3.30 |
| 25:59 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.90 | 0.00 | 2.90 |
| 22:22 with Taylor. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 67.40 | 0.00 | 67.40 |
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