Never give up.

I ran fifteen miles this morning! My pace was 9:03, but my legs felt like led. I think it was from the pop and popcorn I had at the movies. I think i am going to run 60 miles again this week and then next week i will cut back 20% to give my body a rest. I think i am going to try to run later this evening with my son, but that will only be like 2 to 3 miles more. Anyway i think i am going to go to watch TV then go to bed. Thanks for reading and have a GREAT DAY!!! :)

Ran eight miles today. I felt really good and decided to push it a little and ran the eight miles at an 7:54 pace. I am going to try to run with my son tonight, i hope we can four miles. Thanks for reading and have a great day!!

Evening: Ran 3.81 miles with my son at a 9:15 pace.

Nice easy pace today! I figured out why i was getting sick while running, with Gods help of course. My water bottles had mold in it, shame on me for not cleaning it. Oh well!! My pace was an 8:30 per mile. Thanks for reading and have a good day!!

Evening: Had a nice easy run by myself. Ran four miles at a 9:07 pace. My right leg was a little soar, but not to bad.

Nice easy seven mile run today. My pace was 08:17.71. I think this will be my only run today because it is my wife and my night out. Thanks for reading and have a great day!! :)

I am in pain right now from that run :(. But i am at 60 miles right now. My pace was 8:32 per mile. I think i am going to try to run tonight, I guess we will see. Thanks for reading and have a great day!!

Evening: Ran a nice easy four miles. My pace was 10:14 per mile. Also, this a PR for my total milage, 64 miles... :)