| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 48.60 | 0.00 | 0.00 |
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| Asics Landreth 5 Miles: 11.00 | Asics Landreth 4 Miles: 5.50 | Brooks Glycerin 10 Miles: 5.50 | Newton Motion III Miles: 2.00 | Asics Cumulus 8 Miles: 5.50 | Newton Distance Miles: 5.00 | Newton Energy Blue Miles: 3.10 | Saucony Kinvara Miles: 5.30 | Saucony Kinvara 2 Yellow Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Pretty good morning run. It had been a week so I was feeling it a little. Glad to get back in the groove after a busy week. (Landreth 5: 619)
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| Asics Landreth 5 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Braced up and survived the parkway loop this morning. Was good to get that done.
(Landreth 4: 569)
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| Asics Landreth 4 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Survived the parkway. Doesn't seem to get any easier. (Landreth 5: 624.5)
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| Asics Landreth 5 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Have vitamin I, will travel. Took some at about 3am, than again at 5:30 before the run and it seemed that I didn't have issues with the foot. Running in my Glycerins probably helped as the shoes are much newer than those others that I've been using with 500-600+ miles on them.
(Glycerin 10: 65.5)
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| Brooks Glycerin 10 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 2.00 | 0.00 | 0.00 |
| Ran the trail with Carrie up at highland park. Felt great and loved the Newtons. (Motion III: 3)
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| Newton Motion III Miles: 2.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Nice and easy around the parkway. (Cumulus 8: 328.5)
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| Asics Cumulus 8 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Night run out telegraph and back through old town Dogtown! Was nice weather and not too much pain. (Distance: 316)
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| Newton Distance Miles: 5.00 |
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| | Race: |
Midnight 5K (3.107 Miles) 00:27:22, Place in age division: 7 | | Running Miles | Swimming Yards | Bike Miles | | 3.10 | 0.00 | 0.00 |
| Barely made it on time racing down from Pine Valley after cooking at the Brandin' Iron. Parked, changed in the truck, got out and heard 45 seconds to start. Carrie met me at my truck with my timing chip and off we went. It felt as if we were really cruising as the pace felt quite zippy. Turns out it wasn't as zippy as we thought but it felt good. My foot bothered me for a mile and then just went to dull pain. If was cool looking down on town from up high and at night it's a great site. Carrie and I ran together and were doing quite well. It felt good to run harder than normal and I'm sure we'll be better for it. All 3 miles were just about the same and a good finish with some tasty smoothies at the end. (Energy: 46.6)
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| Newton Energy Blue Miles: 3.10 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Good morning run. Got the vitamin 'I' in my system so the foot was decent. I kept pace around the parkway with the others. (Kinvara: 189) |
| Saucony Kinvara Miles: 5.30 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Nice jaunt around the parkway. Foot still giving me issues but hoping the ibuprofen can be a band aid. (Kinvara 2 Yellow: 68)
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| Saucony Kinvara 2 Yellow Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 48.60 | 0.00 | 0.00 |
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| Asics Landreth 5 Miles: 11.00 | Asics Landreth 4 Miles: 5.50 | Brooks Glycerin 10 Miles: 5.50 | Newton Motion III Miles: 2.00 | Asics Cumulus 8 Miles: 5.50 | Newton Distance Miles: 5.00 | Newton Energy Blue Miles: 3.10 | Saucony Kinvara Miles: 5.30 | Saucony Kinvara 2 Yellow Miles: 5.50 |
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