| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 54.00 | 0.00 | 0.00 |
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| Asics Landreth 5 Miles: 11.00 | Asics Landreth 4 Miles: 16.00 | Saucony Triumph 5 Miles: 16.50 | Saucony Triumph 5-B Miles: 5.50 | Newton Energy Blue Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Parkway run. Felt like I was running on a sprained ankle. Tried out my new Garmin 10. (Landreth 5: 582) |
| Asics Landreth 5 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Parkway with Bum. (Landreth 4: 514)
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| Asics Landreth 4 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Parkway was cold. (Triumph 5: 637.5)
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| Saucony Triumph 5 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| A little variation out to the fire station with a hint of parkway. (Landreth 4: 519)
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| Asics Landreth 4 Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Felt like sleeping but ran anyway. (Triumph 5: 643)
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| Saucony Triumph 5 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Another morning run around the parkway. (Triumph 5-B: 440)
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| Saucony Triumph 5-B Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Decent run this morning. Feet still hurt. (Landreth 5: 587.5) |
| Asics Landreth 5 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Just another manic Wednesday..... oh the parkway (Triumph 5: 648.5)
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| Saucony Triumph 5 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Nice and quiet out along the parkway. (Landreth 4: 524.5)
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| Asics Landreth 4 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Tempe Arizona: Great run around Tempe town lake. A little reminiscing was necessary of the 2008 spectacular that was Ironman Arizona. (Energy: 39.5) |
| Newton Energy Blue Miles: 5.00 |
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| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 54.00 | 0.00 | 0.00 |
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| Asics Landreth 5 Miles: 11.00 | Asics Landreth 4 Miles: 16.00 | Saucony Triumph 5 Miles: 16.50 | Saucony Triumph 5-B Miles: 5.50 | Newton Energy Blue Miles: 5.00 |
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