| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 60.10 | 0.00 | 0.00 |
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| Newton Motion III Miles: 6.00 | Asics Cumulus 8 Miles: 9.50 | Brooks Adrenaline 15 Miles: 11.00 | K-Swiss Blade Light Yellow Miles: 6.00 | Hoka Stinson Miles: 14.00 | Newton Energy Green Miles: 5.50 | Saucony Kinvara 2 Black Miles: 6.00 | Newton Energy Blue Miles: 3.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| Did a mile on the indoor track and then hit the treadmill. (Motion III: 60)
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| Newton Motion III Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Got outside with Bum for some rehab on his knee. Did the parkway loop.
(Cumulus 8: 358.5)
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| Asics Cumulus 8 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Damp parkway run this morning. Nothing unusual. (Adrenaline 15: 54)
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| Brooks Adrenaline 15 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| Hit up some treadmill action at the WCCC. Enjoyed some Mike & Mike banter.
(Blade Light Yellow: 191)
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| K-Swiss Blade Light Yellow Miles: 6.00 |
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| | Race: |
St. George Half (13.1 Miles) 01:56:17, Place overall: 431, Place in age division: 56 | | Running Miles | Swimming Yards | Bike Miles | | 13.10 | 0.00 | 0.00 |
| Had a little unplanned warmup before the start of the race as I had to park several blocks away. Was good to find Pete to have someone to chat with during the race. I am glad that I survived as it seemed that this race was all uphill. I haven't ran this race for several years and didn't realize how much of a climb that is out of bloomington hills. At any rate, I lost Pete on that stretch of hill and had to suck it up for the 2nd half of the race. The drugs kicked in with about 3 miles left and I should have taken them from the beginning :) All in all, it was great to get out and run. Legs are feeling it.
(Stinson: 125)
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| Hoka Stinson Miles: 14.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Nice run this morning as we picked up BHunter for his inaugural stroll around the parkway. (Energy Green: 23)
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| Newton Energy Green Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| Kickin some treadmill at the WCCC this morning. (Kinvara 2 Black: 97)
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| Saucony Kinvara 2 Black Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| A little pre WCCC run before some weight training. (Energy Blue: 66)
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| Newton Energy Blue Miles: 3.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| A little run in the rain was a welcome change to the morning! Breaking in B Hunter.
(Adrenaline 15: 59.5)
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| Brooks Adrenaline 15 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Truncated run this morning as I got up a little late. (Cumulus 8: 362.5)
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| Asics Cumulus 8 Miles: 4.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 60.10 | 0.00 | 0.00 |
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| Newton Motion III Miles: 6.00 | Asics Cumulus 8 Miles: 9.50 | Brooks Adrenaline 15 Miles: 11.00 | K-Swiss Blade Light Yellow Miles: 6.00 | Hoka Stinson Miles: 14.00 | Newton Energy Green Miles: 5.50 | Saucony Kinvara 2 Black Miles: 6.00 | Newton Energy Blue Miles: 3.00 |
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