| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 63.10 | 0.00 | 0.00 |
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| Newton Energy Green Miles: 11.00 | Brooks Glycerin 10 Miles: 11.00 | Hoka Stinson Miles: 13.10 | Newton Motion III Miles: 5.50 | K-Swiss Blade Light Yellow Miles: 5.50 | Asics Cumulus 8 Miles: 11.00 | Newton BoCo AT GreyBlue Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Nice little parkway run with Bum. Getting a little chilly in the am
(Energy Green: 89)
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| Newton Energy Green Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Nice and cold this morning. The run was good. (Glycerin 10: 139.5)
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| Brooks Glycerin 10 Miles: 5.50 |
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| | Race: |
Snow Canyon Half Marathon (13.1 Miles) 01:59:26 | | Running Miles | Swimming Yards | Bike Miles | | 13.10 | 0.00 | 0.00 |
| Decided to run the half marathon and just see how it goes. It was a very nice day with not too much chill in the air. The course is nice and downhill which takes it's toll. I didn't have any goals but really wanted to finish under 2 hours. I didn't run with a watch so I had no idea what my time was going to be. I was excited to see that I had made the finish line shoot with a minute to spare. My legs were tired the last 5K but I ended up surviving.
(Stinson: 187.1)
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| Hoka Stinson Miles: 13.10 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Got out with da boys to find my way around the loop. My legs were still tired from the half on Saturday. (Motion III: 132.5)
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| Newton Motion III Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Cold morning on the parkway. (Blade Light Yellow: 217.5)
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| K-Swiss Blade Light Yellow Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Little jaunt with Bum around the parkway. (Cumulus 8: 406.5)
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| Asics Cumulus 8 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Rainy days on Mondays along the parkway. (Glycerin 10: 145)
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| Brooks Glycerin 10 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Just the parkway this morning. (Energy Green: 94.5)
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| Newton Energy Green Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Turkey trot in Pine Valley - cold! (BoCo GreyBlue: 19)
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| Newton BoCo AT GreyBlue Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 1.00 | 0.00 | 0.00 |
| One mile run to help digestion. Was a little tough in the hiking boots.
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Nice and cold as we trotted around the parkway (Cumulus 8: 412)
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| Asics Cumulus 8 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 63.10 | 0.00 | 0.00 |
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| Newton Energy Green Miles: 11.00 | Brooks Glycerin 10 Miles: 11.00 | Hoka Stinson Miles: 13.10 | Newton Motion III Miles: 5.50 | K-Swiss Blade Light Yellow Miles: 5.50 | Asics Cumulus 8 Miles: 11.00 | Newton BoCo AT GreyBlue Miles: 5.00 |
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