| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
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| Running Miles | Swimming Yards | Bike Miles | 48.50 | 0.00 | 0.00 |
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Hoka Stinson Miles: 5.50 | Newton Energy Blue Miles: 5.50 | Newton Motion III Miles: 5.50 | Brooks Glycerin 10 Miles: 5.50 | Asics Cumulus 8 Miles: 5.50 | K-Swiss Blade Light Yellow Miles: 5.50 | Newton Energy Green Miles: 8.00 | Brooks Adrenaline 15 Miles: 7.50 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Felt every mile this morning. A hint of mist and rain was absolutely refreshing and made it all worth it. (Stinson: 143.5)
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Perfect weather. Just great for running around the parkway. (Energy Blue: 88)
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Newton Energy Blue Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Got up a little late, so I met the fellas on a reverse jaunt.
(Motion III: 83.5)
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Newton Motion III Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Nice morning stroll around the parkway. (Glycerin 10: 111.5)
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Brooks Glycerin 10 Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Good ol' parkway run! (Cumulus 8: 390)
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Asics Cumulus 8 Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Bum and I and the parkway. (Blade Light Yellow: 202)
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K-Swiss Blade Light Yellow Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 8.00 | 0.00 | 0.00 |
| Pine Valley: Superb weather as we headed up the river walk trail and back. Brought the boy on his bike for a little added excitement.
(Energy Green: 42)
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Newton Energy Green Miles: 8.00 |
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| Running Miles | Swimming Yards | Bike Miles | 7.50 | 0.00 | 0.00 |
| Pine Valley: enjoyed the morning with deer and the loop through the campground to the river walk trail. It almost got hot. (Adrenaline 15: 78)
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Brooks Adrenaline 15 Miles: 7.50 |
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| Running Miles | Swimming Yards | Bike Miles | 48.50 | 0.00 | 0.00 |
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Hoka Stinson Miles: 5.50 | Newton Energy Blue Miles: 5.50 | Newton Motion III Miles: 5.50 | Brooks Glycerin 10 Miles: 5.50 | Asics Cumulus 8 Miles: 5.50 | K-Swiss Blade Light Yellow Miles: 5.50 | Newton Energy Green Miles: 8.00 | Brooks Adrenaline 15 Miles: 7.50 |
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