| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
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| Running Miles | Swimming Yards | Bike Miles | 48.50 | 0.00 | 0.00 |
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Asics Landreth 5 Miles: 16.00 | Asics Landreth 4 Miles: 10.50 | Saucony Triumph 5-B Miles: 16.50 | Saucony Triumph 5 Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Cold morning around the parkway. (Landreth 5: 566)
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Asics Landreth 5 Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| Morning treadmill with the WCCC and a little TV. It's cold outside. (Landreth 4: 503)
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Asics Landreth 4 Miles: 5.00 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Little run while it snowed on us. (Triumph 5-B: 423.5)
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Saucony Triumph 5-B Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| Hit the treadmill with it being 1 degree outside. (Landreth 5: 571)
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Asics Landreth 5 Miles: 5.00 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Struggled with the morning run. Body is beat up. (Landreth 4: 508.5)
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Asics Landreth 4 Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Hurts so good. Parkway and pain. (Triumph 5: 632) |
Saucony Triumph 5 Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Just trying to survive the parkway now. Depressed. (Landreth 5: 576.5) |
Asics Landreth 5 Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Parkway. Pushed through the pain. Will pay for it the rest of the day and for a few more days. (Triumph 5-B: 429) |
Saucony Triumph 5-B Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Survived the parkway this morning amongst the extra chilliness. (Triumph 5-B: 434.5) |
Saucony Triumph 5-B Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 48.50 | 0.00 | 0.00 |
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Asics Landreth 5 Miles: 16.00 | Asics Landreth 4 Miles: 10.50 | Saucony Triumph 5-B Miles: 16.50 | Saucony Triumph 5 Miles: 5.50 |
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