| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
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| Running Miles | Swimming Yards | Bike Miles | 42.50 | 0.00 | 0.00 |
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Brooks Adrenaline 15 Miles: 9.50 | Newton Energy Blue Miles: 10.50 | Newton Motion III Miles: 5.50 | Newton Energy Green Miles: 5.50 | Asics Cumulus 8 Miles: 11.50 |
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| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| Shortcut with Bum along the Parkway. (Adrenaline 15: 137.5)
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Brooks Adrenaline 15 Miles: 4.00 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Little parkway action. (143.5)
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Newton Energy Blue Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Bum's turf. (Motion III: 176)
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Newton Motion III Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Morning parkway stroll. (Adrenaline 15: 143)
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Brooks Adrenaline 15 Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Bum's world. (Energy Green: 142.5)
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Newton Energy Green Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Nice and cold around the parkway. (Cumulus 8: 476.5)
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Asics Cumulus 8 Miles: 5.50 |
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| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| Bums world. (Energy Blue: 149)
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Newton Energy Blue Miles: 5.00 |
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| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| Maveik to Bums place. (Cumulus 8: 482.5)
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Asics Cumulus 8 Miles: 6.00 |
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| Running Miles | Swimming Yards | Bike Miles | 42.50 | 0.00 | 0.00 |
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Brooks Adrenaline 15 Miles: 9.50 | Newton Energy Blue Miles: 10.50 | Newton Motion III Miles: 5.50 | Newton Energy Green Miles: 5.50 | Asics Cumulus 8 Miles: 11.50 |
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