| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 65.10 | 0.00 | 0.00 |
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| Asics Cumulus 8 Miles: 11.00 | K-Swiss Blade Light Yellow Miles: 9.50 | K-Swiss K-Ona Red Miles: 11.00 | Brooks Glycerin 10 Miles: 5.50 | Hoka Stinson Miles: 13.10 | Newton Energy Green Miles: 9.50 | Newton Energy Blue Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Parkway stroll this morning. (434)
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| Asics Cumulus 8 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Parkway in the AM. (Blade Light Yellow: 229)
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| K-Swiss Blade Light Yellow Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Out and about along the parkway. (K-Ona Red: 104.5)
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| K-Swiss K-Ona Red Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Another parkway excursion. (Cumulus 8: 439.5)
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| Asics Cumulus 8 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| The Parkway. (Glycerin 10: 156)
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| Brooks Glycerin 10 Miles: 5.50 |
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| | Race: |
Dogtown Half Marathon (13.1 Miles) 02:24:42, Place overall: 274, Place in age division: 120 | | Running Miles | Swimming Yards | Bike Miles | | 13.10 | 0.00 | 0.00 |
| Ran with Connie for her first race. We just kept each others minds off the miles. Majestic hill is still a beast at the end. Good thing it's at the end. Glad I took the vitamin I so I could survive. Felt better than I thought I would at the end.
(Stinson: 205.7)
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| Hoka Stinson Miles: 13.10 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Got out with Bdoggydawg and cut it short at the Maverik. (Energy Green: 115)
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| Newton Energy Green Miles: 4.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Made it the full loop. (Energy Blue: 118)
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| Newton Energy Blue Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Me and Rufio out on the parkway. (K-Ona Red: 110)
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| K-Swiss K-Ona Red Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Parkway to Maverik and cut down the hill. (Blade Light Yellow: 233)
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| K-Swiss Blade Light Yellow Miles: 4.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| A little reverse parkway. (Energy Green: 120.5)
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| Newton Energy Green Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 65.10 | 0.00 | 0.00 |
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| Asics Cumulus 8 Miles: 11.00 | K-Swiss Blade Light Yellow Miles: 9.50 | K-Swiss K-Ona Red Miles: 11.00 | Brooks Glycerin 10 Miles: 5.50 | Hoka Stinson Miles: 13.10 | Newton Energy Green Miles: 9.50 | Newton Energy Blue Miles: 5.50 |
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